Alexander Frydenlund

Trening

Latest 60 training passes

  1. 0 xp
  2. 41 xp
  3. 81 xp
  4. 122 xp
  5. 162 xp
  6. 203 xp
  7. 243 xp
  8. 284 xp
  9. 324 xp
  10. 03/16, 00:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +227 xp
    Sentrer 0 xp
    Endt +57 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +63 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +63 xp
  11. 03/17, 22:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +273 xp
    Sentrer 0 xp
    Endt +78 xp
    Dribbling +52 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +78 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +65 xp
  12. 03/18, 12:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +235 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +78 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +60 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +55 xp
  13. 03/19, 13:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +221 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +59 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +49 xp
  14. 03/20, 08:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +155 xp
    Sentrer 0 xp
    Endt +53 xp
    Dribbling +48 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +37 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +17 xp
  15. 03/21, 14:07 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +174 xp
    Sentrer 0 xp
    Endt +64 xp
    Dribbling +54 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +45 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +11 xp
  16. 03/22, 08:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +214 xp
    Sentrer 0 xp
    Endt +78 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +71 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  17. 03/23, 00:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +276 xp
    Sentrer 0 xp
    Endt +90 xp
    Dribbling +90 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +76 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +20 xp
  18. 03/24, 19:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +306 xp
    Sentrer 0 xp
    Endt +105 xp
    Dribbling +81 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +97 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +23 xp
  19. 03/25, 17:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +225 xp
    Sentrer +69 xp
    Endt 0 xp
    Dribbling +24 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +49 xp
    Utholdenhet +83 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 03/26, 00:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +171 xp
    Sentrer +56 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +52 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 03/27, 17:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +163 xp
    Sentrer +53 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +37 xp
    Utholdenhet +53 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 03/28, 17:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +62 xp
    Utholdenhet +48 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 03/29, 21:02 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +182 xp
    Sentrer +57 xp
    Endt 0 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +63 xp
    Utholdenhet +44 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 03/30, 12:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +66 xp
    Utholdenhet +66 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 03/31, 10:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +197 xp
    Sentrer +54 xp
    Endt 0 xp
    Dribbling +15 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +74 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 04/01, 18:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer +80 xp
    Endt 0 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +62 xp
    Utholdenhet +49 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 04/02, 12:34 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +145 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +11 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 04/03, 10:00 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +191 xp
    Sentrer +64 xp
    Endt 0 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +45 xp
    Utholdenhet +64 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 04/04, 18:49 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +181 xp
    Sentrer 0 xp
    Endt +89 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +34 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  30. 04/05, 10:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +156 xp
    Sentrer 0 xp
    Endt +40 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +52 xp
  31. 04/06, 13:01 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +143 xp
    Sentrer 0 xp
    Endt +28 xp
    Dribbling +18 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +57 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  32. 04/07, 16:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt +28 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +54 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +56 xp
  33. 04/08, 17:44 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +26 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +57 xp
  34. 04/09, 10:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +185 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +68 xp
  35. 04/10, 17:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer 0 xp
    Endt +57 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +40 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +77 xp
  36. 04/11, 09:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer 0 xp
    Endt +30 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +39 xp
  37. 04/12, 09:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer 0 xp
    Endt +42 xp
    Dribbling +29 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +36 xp
  38. 04/13, 08:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +203 xp
    Sentrer 0 xp
    Endt +38 xp
    Dribbling +50 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +42 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +73 xp
  39. 04/14, 13:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +158 xp
    Sentrer 0 xp
    Endt +33 xp
    Dribbling +30 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +47 xp
  40. 04/15, 15:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +154 xp
    Sentrer 0 xp
    Endt +27 xp
    Dribbling +36 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +58 xp
  41. 04/16, 08:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +195 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +49 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +48 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  42. 04/17, 19:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +175 xp
    Sentrer +58 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +58 xp
    Utholdenhet +46 xp
    Leadership 0 xp
    Perseverance 0 xp
  43. 04/18, 16:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +229 xp
    Sentrer +71 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +78 xp
    Utholdenhet +64 xp
    Leadership 0 xp
    Perseverance 0 xp
  44. 04/19, 09:19 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +169 xp
    Sentrer +45 xp
    Endt 0 xp
    Dribbling +13 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +61 xp
    Utholdenhet +50 xp
    Leadership 0 xp
    Perseverance 0 xp
  45. 04/20, 16:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +152 xp
    Sentrer +52 xp
    Endt 0 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +36 xp
    Utholdenhet +52 xp
    Leadership 0 xp
    Perseverance 0 xp
  46. 04/21, 14:15 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +54 xp
    Endt 0 xp
    Dribbling +14 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +43 xp
    Utholdenhet +29 xp
    Leadership 0 xp
    Perseverance 0 xp
  47. 04/22, 14:05 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +209 xp
    Sentrer +74 xp
    Endt 0 xp
    Dribbling +21 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +60 xp
    Utholdenhet +54 xp
    Leadership 0 xp
    Perseverance 0 xp
  48. 04/23, 14:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +140 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling +10 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +60 xp
    Leadership 0 xp
    Perseverance 0 xp
  49. 04/24, 15:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +240 xp
    Sentrer +70 xp
    Endt 0 xp
    Dribbling +16 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +70 xp
    Utholdenhet +84 xp
    Leadership 0 xp
    Perseverance 0 xp
  50. 04/25, 10:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +259 xp
    Sentrer +31 xp
    Endt 0 xp
    Dribbling +23 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +93 xp
    Utholdenhet +112 xp
    Leadership 0 xp
    Perseverance 0 xp
  51. 04/26, 11:51 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +193 xp
    Sentrer +32 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces +88 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +51 xp
    Perseverance 0 xp
  52. 04/27, 09:55 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +194 xp
    Sentrer +44 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces +70 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +63 xp
    Perseverance 0 xp
  53. 04/28, 10:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +179 xp
    Sentrer +66 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces +48 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +48 xp
    Perseverance 0 xp
  54. 04/29, 19:16 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +199 xp
    Sentrer +20 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces +69 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +91 xp
    Perseverance 0 xp
  55. 04/30, 20:59 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +188 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces +70 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +70 xp
    Perseverance 0 xp
  56. 05/01, 10:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +228 xp
    Sentrer +36 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces +75 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +100 xp
    Perseverance 0 xp
  57. 05/02, 09:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +190 xp
    Sentrer +29 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces +86 xp
    Speed 0 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +63 xp
    Perseverance 0 xp
  58. 05/03, 17:54 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +166 xp
    Sentrer 0 xp
    Endt +51 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +36 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +40 xp
  59. 05/04, 21:04 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +167 xp
    Sentrer 0 xp
    Endt +50 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +33 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +50 xp
  60. 05/05, 21:48 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +160 xp
    Sentrer 0 xp
    Endt +37 xp
    Dribbling +45 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +30 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +48 xp
  61. 05/06, 17:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +205 xp
    Sentrer 0 xp
    Endt +57 xp
    Dribbling +39 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +39 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +70 xp
  62. 05/07, 14:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +207 xp
    Sentrer 0 xp
    Endt +44 xp
    Dribbling +44 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +49 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +70 xp
  63. 05/08, 10:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +173 xp
    Sentrer 0 xp
    Endt +35 xp
    Dribbling +42 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +72 xp
  64. 05/09, 01:32 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer 0 xp
    Endt +31 xp
    Dribbling +31 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +24 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +44 xp
  65. 05/10, 21:47 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer 0 xp
    Endt +49 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +41 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +54 xp
  66. 05/11, 20:37 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +153 xp
    Sentrer 0 xp
    Endt +25 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +38 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +55 xp
  67. 05/12, 18:10 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +226 xp
    Sentrer +76 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +62 xp
    Utholdenhet +62 xp
    Leadership 0 xp
    Perseverance 0 xp
  68. 05/13, 19:46 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +245 xp
    Sentrer +61 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +76 xp
    Utholdenhet +91 xp
    Leadership 0 xp
    Perseverance 0 xp
  69. 05/14, 15:52 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +51 xp
    Endt 0 xp
    Dribbling +12 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +51 xp
    Utholdenhet +56 xp
    Leadership 0 xp
    Perseverance 0 xp

Lifetime development

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