Mário Kristof Benka

Trening

Latest 60 training passes

  1. 0 xp
  2. 16 xp
  3. 33 xp
  4. 49 xp
  5. 65 xp
  6. 81 xp
  7. 98 xp
  8. 114 xp
  9. 130 xp
  10. 01/22, 00:16 - Utvidet treningsanlegg
    No trainer was used.
    Total +78 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +9 xp
    Utholdenhet +5 xp
    Leadership +9 xp
    Perseverance +9 xp
  11. 01/23, 01:31 - Utvidet treningsanlegg
    No trainer was used.
    Total +56 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +8 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +4 xp
  12. 01/24, 01:15 - Utvidet treningsanlegg
    No trainer was used.
    Total +64 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +9 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +5 xp
  13. 01/25, 14:33 - Utvidet treningsanlegg
    No trainer was used.
    Total +77 xp
    Sentrer +11 xp
    Endt +7 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +10 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +9 xp
    Perseverance +6 xp
  14. 01/26, 01:19 - Utvidet treningsanlegg
    No trainer was used.
    Total +51 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +5 xp
  15. 01/27, 00:36 - Utvidet treningsanlegg
    No trainer was used.
    Total +96 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +8 xp
    Takling +12 xp
    Set pieces +11 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +11 xp
  16. 01/28, 21:35 - Utvidet treningsanlegg
    No trainer was used.
    Total +67 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +7 xp
  17. 01/29, 03:07 - Utvidet treningsanlegg
    No trainer was used.
    Total +74 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +7 xp
  18. 01/30, 00:46 - Utvidet treningsanlegg
    No trainer was used.
    Total +71 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +9 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +9 xp
    Perseverance +5 xp
  19. 01/31, 14:57 - Utvidet treningsanlegg
    No trainer was used.
    Total +43 xp
    Sentrer +4 xp
    Endt +6 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +5 xp
  20. 02/01, 13:54 - Utvidet treningsanlegg
    No trainer was used.
    Total +123 xp
    Sentrer +14 xp
    Endt +10 xp
    Dribbling +11 xp
    Takling +14 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +12 xp
    Utholdenhet +12 xp
    Leadership +9 xp
    Perseverance +13 xp
  21. 02/02, 01:17 - Utvidet treningsanlegg
    No trainer was used.
    Total +90 xp
    Sentrer +9 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +11 xp
    Set pieces +10 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +8 xp
  22. 02/05, 02:06 - Utvidet treningsanlegg
    No trainer was used.
    Total +55 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +5 xp
  23. 02/06, 00:46 - Utvidet treningsanlegg
    No trainer was used.
    Total +84 xp
    Sentrer +6 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +8 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership +8 xp
    Perseverance +10 xp
  24. 02/07, 11:21 - Utvidet treningsanlegg
    No trainer was used.
    Total +89 xp
    Sentrer +9 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +8 xp
  25. 02/08, 00:27 - Utvidet treningsanlegg
    No trainer was used.
    Total +74 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +8 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +8 xp
  26. 02/09, 14:11 - Utvidet treningsanlegg
    No trainer was used.
    Total +51 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +6 xp
    Perseverance +6 xp
  27. 02/10, 15:32 - Utvidet treningsanlegg
    No trainer was used.
    Total +81 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +11 xp
    Perseverance +8 xp
  28. 02/11, 16:33 - Utvidet treningsanlegg
    No trainer was used.
    Total +50 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +6 xp
  29. 02/12, 00:26 - Utvidet treningsanlegg
    No trainer was used.
    Total +76 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +9 xp
    Set pieces +6 xp
    Speed +9 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +9 xp
  30. 02/13, 01:16 - Utvidet treningsanlegg
    No trainer was used.
    Total +56 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +4 xp
    Perseverance +6 xp
  31. 02/14, 01:04 - Utvidet treningsanlegg
    No trainer was used.
    Total +87 xp
    Sentrer +12 xp
    Endt +11 xp
    Dribbling +7 xp
    Takling +10 xp
    Set pieces +9 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +6 xp
  32. 02/16, 00:33 - Utvidet treningsanlegg
    No trainer was used.
    Total +54 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +5 xp
  33. 02/18, 18:49 - Utvidet treningsanlegg
    No trainer was used.
    Total +71 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +5 xp
  34. 02/19, 00:28 - Utvidet treningsanlegg
    No trainer was used.
    Total +85 xp
    Sentrer +6 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +6 xp
    Leadership +8 xp
    Perseverance +9 xp
  35. 02/20, 01:03 - Utvidet treningsanlegg
    No trainer was used.
    Total +77 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +7 xp
    Perseverance +7 xp
  36. 02/21, 00:14 - Utvidet treningsanlegg
    No trainer was used.
    Total +67 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +4 xp
    Leadership +8 xp
    Perseverance +7 xp
  37. 02/22, 02:20 - Utvidet treningsanlegg
    No trainer was used.
    Total +59 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +6 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +6 xp
  38. 02/23, 00:39 - Utvidet treningsanlegg
    No trainer was used.
    Total +52 xp
    Sentrer +6 xp
    Endt +4 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +6 xp
  39. 02/24, 01:42 - Utvidet treningsanlegg
    No trainer was used.
    Total +77 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +8 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +8 xp
  40. 02/25, 01:24 - Utvidet treningsanlegg
    No trainer was used.
    Total +58 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +5 xp
  41. 02/26, 00:17 - Utvidet treningsanlegg
    No trainer was used.
    Total +53 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +4 xp
  42. 02/27, 01:22 - Utvidet treningsanlegg
    No trainer was used.
    Total +64 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +6 xp
    Perseverance +4 xp
  43. 02/28, 12:43 - Utvidet treningsanlegg
    No trainer was used.
    Total +69 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +8 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +5 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +7 xp
  44. 03/01, 03:40 - Utvidet treningsanlegg
    No trainer was used.
    Total +97 xp
    Sentrer +10 xp
    Endt +8 xp
    Dribbling +10 xp
    Takling +11 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +12 xp
    Perseverance +11 xp
  45. 03/02, 23:52 - Utvidet treningsanlegg
    No trainer was used.
    Total +74 xp
    Sentrer +9 xp
    Endt +5 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +5 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +8 xp
  46. 03/03, 23:46 - Utvidet treningsanlegg
    No trainer was used.
    Total +109 xp
    Sentrer +7 xp
    Endt +13 xp
    Dribbling +9 xp
    Takling +14 xp
    Set pieces +11 xp
    Speed +10 xp
    Akselerasjon +11 xp
    Utholdenhet +11 xp
    Leadership +9 xp
    Perseverance +14 xp
  47. 03/04, 01:43 - Utvidet treningsanlegg
    No trainer was used.
    Total +62 xp
    Sentrer +5 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +8 xp
    Set pieces +4 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +6 xp
  48. 03/05, 10:26 - Utvidet treningsanlegg
    No trainer was used.
    Total +82 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +10 xp
    Speed +7 xp
    Akselerasjon +11 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +9 xp
  49. 03/06, 01:24 - Utvidet treningsanlegg
    No trainer was used.
    Total +63 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +5 xp
  50. 03/07, 01:15 - Utvidet treningsanlegg
    No trainer was used.
    Total +59 xp
    Sentrer +8 xp
    Endt +5 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +4 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +6 xp
  51. 03/08, 00:51 - Utvidet treningsanlegg
    No trainer was used.
    Total +98 xp
    Sentrer +13 xp
    Endt +10 xp
    Dribbling +12 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +12 xp
    Leadership +9 xp
    Perseverance +11 xp
  52. 03/09, 01:47 - Utvidet treningsanlegg
    No trainer was used.
    Total +107 xp
    Sentrer +7 xp
    Endt +14 xp
    Dribbling +8 xp
    Takling +12 xp
    Set pieces +13 xp
    Speed +7 xp
    Akselerasjon +11 xp
    Utholdenhet +14 xp
    Leadership +10 xp
    Perseverance +11 xp
  53. 03/10, 17:42 - Utvidet treningsanlegg
    No trainer was used.
    Total +59 xp
    Sentrer +7 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +5 xp
  54. 03/11, 09:49 - Utvidet treningsanlegg
    No trainer was used.
    Total +73 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +9 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +6 xp
    Leadership +7 xp
    Perseverance +9 xp
  55. 03/12, 00:29 - Utvidet treningsanlegg
    No trainer was used.
    Total +68 xp
    Sentrer +5 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +9 xp
    Perseverance +6 xp
  56. 03/13, 01:11 - Utvidet treningsanlegg
    No trainer was used.
    Total +101 xp
    Sentrer +12 xp
    Endt +7 xp
    Dribbling +12 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +13 xp
    Akselerasjon +12 xp
    Utholdenhet +10 xp
    Leadership +8 xp
    Perseverance +12 xp
  57. 03/14, 00:41 - Utvidet treningsanlegg
    No trainer was used.
    Total +94 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +6 xp
    Takling +12 xp
    Set pieces +6 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +12 xp
    Leadership +8 xp
    Perseverance +11 xp
  58. 03/16, 00:20 - Utvidet treningsanlegg
    No trainer was used.
    Total +23 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +2 xp
    Speed +3 xp
    Akselerasjon +2 xp
    Utholdenhet +2 xp
    Leadership +3 xp
    Perseverance +2 xp
  59. 03/18, 13:00 - Utvidet treningsanlegg
    No trainer was used.
    Total +88 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +11 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +10 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +8 xp
  60. 03/19, 01:48 - Utvidet treningsanlegg
    No trainer was used.
    Total +94 xp
    Sentrer +10 xp
    Endt +6 xp
    Dribbling +8 xp
    Takling +11 xp
    Set pieces +10 xp
    Speed +11 xp
    Akselerasjon +10 xp
    Utholdenhet +10 xp
    Leadership +11 xp
    Perseverance +7 xp
  61. 03/20, 00:09 - Utvidet treningsanlegg
    No trainer was used.
    Total +96 xp
    Sentrer +13 xp
    Endt +8 xp
    Dribbling +12 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +8 xp
  62. 03/22, 00:15 - Utvidet treningsanlegg
    No trainer was used.
    Total +92 xp
    Sentrer +11 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +11 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +11 xp
    Perseverance +9 xp
  63. 03/23, 00:41 - Utvidet treningsanlegg
    No trainer was used.
    Total +87 xp
    Sentrer +8 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +6 xp
  64. 03/24, 18:44 - Utvidet treningsanlegg
    No trainer was used.
    Total +80 xp
    Sentrer +9 xp
    Endt +6 xp
    Dribbling +9 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +7 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +9 xp
  65. 03/26, 11:37 - Utvidet treningsanlegg
    No trainer was used.
    Total +81 xp
    Sentrer +10 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +9 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +9 xp
  66. 03/27, 23:38 - Utvidet treningsanlegg
    No trainer was used.
    Total +73 xp
    Sentrer +8 xp
    Endt +5 xp
    Dribbling +6 xp
    Takling +9 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +8 xp
  67. 03/29, 00:16 - Utvidet treningsanlegg
    No trainer was used.
    Total +61 xp
    Sentrer +6 xp
    Endt +5 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +6 xp
  68. 04/02, 22:02 - Utvidet treningsanlegg
    No trainer was used.
    Total +64 xp
    Sentrer +5 xp
    Endt +9 xp
    Dribbling +7 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +5 xp
  69. 04/03, 00:43 - Utvidet treningsanlegg
    No trainer was used.
    Total +51 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +4 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +6 xp

Lifetime development

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