Alfons Houtmacker
Trening
Latest 60 training passes
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0 xp
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30 xp
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60 xp
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90 xp
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120 xp
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150 xp
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180 xp
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210 xp
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240 xp
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03/26, 08:15 - Proffesjonellt treningsanleggA trainer was used.
Total +150 xp Sentrer +11 xp Endt +12 xp Dribbling +17 xp Takling +14 xp Set pieces +14 xp Speed +12 xp Akselerasjon +17 xp Utholdenhet +20 xp Leadership +18 xp Perseverance +15 xp -
03/27, 08:40 - Proffesjonellt treningsanleggA trainer was used.
Total +216 xp Sentrer +18 xp Endt +22 xp Dribbling +22 xp Takling +20 xp Set pieces +26 xp Speed +24 xp Akselerasjon +20 xp Utholdenhet +16 xp Leadership +26 xp Perseverance +22 xp -
03/28, 10:13 - Proffesjonellt treningsanleggA trainer was used.
Total +168 xp Sentrer +22 xp Endt +19 xp Dribbling +19 xp Takling +22 xp Set pieces +14 xp Speed +15 xp Akselerasjon +12 xp Utholdenhet +14 xp Leadership +14 xp Perseverance +17 xp -
03/29, 10:14 - Proffesjonellt treningsanleggA trainer was used.
Total +145 xp Sentrer +14 xp Endt +13 xp Dribbling +17 xp Takling +13 xp Set pieces +10 xp Speed +12 xp Akselerasjon +17 xp Utholdenhet +19 xp Leadership +14 xp Perseverance +16 xp -
03/30, 08:35 - Proffesjonellt treningsanleggA trainer was used.
Total +208 xp Sentrer +21 xp Endt +21 xp Dribbling +15 xp Takling +17 xp Set pieces +23 xp Speed +25 xp Akselerasjon +25 xp Utholdenhet +25 xp Leadership +21 xp Perseverance +15 xp -
03/31, 10:03 - Proffesjonellt treningsanleggA trainer was used.
Total +182 xp Sentrer +15 xp Endt +18 xp Dribbling +13 xp Takling +15 xp Set pieces +22 xp Speed +15 xp Akselerasjon +18 xp Utholdenhet +24 xp Leadership +18 xp Perseverance +24 xp -
04/01, 00:09 - Proffesjonellt treningsanleggA trainer was used.
Total +146 xp Sentrer +18 xp Endt +17 xp Dribbling +12 xp Takling +18 xp Set pieces +12 xp Speed +11 xp Akselerasjon +17 xp Utholdenhet +18 xp Leadership +12 xp Perseverance +11 xp -
04/02, 09:44 - Proffesjonellt treningsanleggA trainer was used.
Total +164 xp Sentrer +16 xp Endt +13 xp Dribbling +15 xp Takling +15 xp Set pieces +19 xp Speed +19 xp Akselerasjon +15 xp Utholdenhet +19 xp Leadership +15 xp Perseverance +18 xp -
04/03, 10:11 - Proffesjonellt treningsanleggA trainer was used.
Total +183 xp Sentrer +23 xp Endt +20 xp Dribbling +16 xp Takling +16 xp Set pieces +16 xp Speed +23 xp Akselerasjon +16 xp Utholdenhet +14 xp Leadership +16 xp Perseverance +23 xp -
04/04, 09:42 - Proffesjonellt treningsanleggA trainer was used.
Total +150 xp Sentrer +17 xp Endt +11 xp Dribbling +14 xp Takling +11 xp Set pieces +14 xp Speed +19 xp Akselerasjon +20 xp Utholdenhet +12 xp Leadership +20 xp Perseverance +12 xp -
04/05, 00:07 - Proffesjonellt treningsanleggA trainer was used.
Total +195 xp Sentrer +14 xp Endt +14 xp Dribbling +18 xp Takling +14 xp Set pieces +27 xp Speed +27 xp Akselerasjon +20 xp Utholdenhet +20 xp Leadership +14 xp Perseverance +27 xp -
04/06, 09:29 - Proffesjonellt treningsanleggA trainer was used.
Total +151 xp Sentrer +18 xp Endt +18 xp Dribbling +11 xp Takling +18 xp Set pieces +14 xp Speed +11 xp Akselerasjon +15 xp Utholdenhet +11 xp Leadership +17 xp Perseverance +18 xp -
04/07, 10:14 - Proffesjonellt treningsanleggA trainer was used.
Total +170 xp Sentrer +13 xp Endt +18 xp Dribbling +18 xp Takling +14 xp Set pieces +16 xp Speed +20 xp Akselerasjon +14 xp Utholdenhet +14 xp Leadership +21 xp Perseverance +22 xp -
04/08, 05:50 - Proffesjonellt treningsanleggA trainer was used.
Total +112 xp Sentrer +21 xp Endt +21 xp Dribbling +18 xp Takling +27 xp Set pieces +25 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/09, 05:51 - Proffesjonellt treningsanleggA trainer was used.
Total +210 xp Sentrer +51 xp Endt +56 xp Dribbling +47 xp Takling +26 xp Set pieces +30 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/10, 10:20 - Proffesjonellt treningsanleggA trainer was used.
Total +121 xp Sentrer 0 xp Endt +29 xp Dribbling +22 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +38 xp -
04/11, 00:50 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer 0 xp Endt +33 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +53 xp -
04/12, 10:48 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer +27 xp Endt 0 xp Dribbling +41 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
04/13, 00:17 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer +33 xp Endt 0 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +42 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
04/14, 05:51 - Proffesjonellt treningsanleggA trainer was used.
Total +209 xp Sentrer +27 xp Endt +17 xp Dribbling +25 xp Takling +19 xp Set pieces +27 xp Speed +15 xp Akselerasjon +23 xp Utholdenhet +15 xp Leadership +16 xp Perseverance +25 xp -
04/15, 05:55 - Proffesjonellt treningsanleggA trainer was used.
Total +179 xp Sentrer +41 xp Endt +30 xp Dribbling +45 xp Takling +24 xp Set pieces +39 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/16, 09:45 - Proffesjonellt treningsanleggA trainer was used.
Total +134 xp Sentrer +21 xp Endt +39 xp Dribbling +24 xp Takling +31 xp Set pieces +19 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/17, 00:08 - Proffesjonellt treningsanleggA trainer was used.
Total +226 xp Sentrer 0 xp Endt +55 xp Dribbling +60 xp Takling 0 xp Set pieces 0 xp Speed +50 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +61 xp -
04/18, 02:32 - Proffesjonellt treningsanleggA trainer was used.
Total +134 xp Sentrer 0 xp Endt +46 xp Dribbling +24 xp Takling 0 xp Set pieces 0 xp Speed +28 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
04/19, 15:02 - Proffesjonellt treningsanleggA trainer was used.
Total +175 xp Sentrer +45 xp Endt 0 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +59 xp Utholdenhet +41 xp Leadership 0 xp Perseverance 0 xp -
04/20, 06:24 - Proffesjonellt treningsanleggA trainer was used.
Total +184 xp Sentrer +43 xp Endt 0 xp Dribbling +32 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +47 xp Utholdenhet +62 xp Leadership 0 xp Perseverance 0 xp -
04/21, 00:09 - Proffesjonellt treningsanleggA trainer was used.
Total +192 xp Sentrer +17 xp Endt +15 xp Dribbling +19 xp Takling +15 xp Set pieces +24 xp Speed +17 xp Akselerasjon +24 xp Utholdenhet +19 xp Leadership +23 xp Perseverance +19 xp -
04/22, 08:07 - Proffesjonellt treningsanleggA trainer was used.
Total +174 xp Sentrer +47 xp Endt +44 xp Dribbling +25 xp Takling +20 xp Set pieces +38 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/23, 08:31 - Proffesjonellt treningsanleggA trainer was used.
Total +182 xp Sentrer +43 xp Endt +30 xp Dribbling +34 xp Takling +41 xp Set pieces +34 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/24, 06:50 - Proffesjonellt treningsanleggA trainer was used.
Total +137 xp Sentrer 0 xp Endt +32 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed +39 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
04/25, 09:54 - Proffesjonellt treningsanleggA trainer was used.
Total +142 xp Sentrer 0 xp Endt +40 xp Dribbling +25 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +48 xp -
04/26, 08:29 - Proffesjonellt treningsanleggA trainer was used.
Total +160 xp Sentrer +47 xp Endt 0 xp Dribbling +35 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +42 xp Utholdenhet +36 xp Leadership 0 xp Perseverance 0 xp -
04/27, 00:33 - Proffesjonellt treningsanleggA trainer was used.
Total +157 xp Sentrer +39 xp Endt 0 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +35 xp Utholdenhet +47 xp Leadership 0 xp Perseverance 0 xp -
04/28, 00:06 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer +15 xp Endt +20 xp Dribbling +17 xp Takling +14 xp Set pieces +20 xp Speed +17 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +14 xp Perseverance +14 xp -
04/29, 07:11 - Proffesjonellt treningsanleggA trainer was used.
Total +163 xp Sentrer +38 xp Endt +26 xp Dribbling +30 xp Takling +36 xp Set pieces +33 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
04/30, 00:05 - Proffesjonellt treningsanleggA trainer was used.
Total +158 xp Sentrer +39 xp Endt +33 xp Dribbling +36 xp Takling +29 xp Set pieces +21 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/01, 08:21 - Proffesjonellt treningsanleggA trainer was used.
Total +138 xp Sentrer 0 xp Endt +36 xp Dribbling +33 xp Takling 0 xp Set pieces 0 xp Speed +29 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +40 xp -
05/02, 04:57 - Proffesjonellt treningsanleggA trainer was used.
Total +165 xp Sentrer 0 xp Endt +35 xp Dribbling +39 xp Takling 0 xp Set pieces 0 xp Speed +52 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +39 xp -
05/03, 05:53 - Proffesjonellt treningsanleggA trainer was used.
Total +165 xp Sentrer +57 xp Endt 0 xp Dribbling +33 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet +44 xp Leadership 0 xp Perseverance 0 xp -
05/04, 09:09 - Proffesjonellt treningsanleggA trainer was used.
Total +161 xp Sentrer +51 xp Endt 0 xp Dribbling +36 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +27 xp Utholdenhet +47 xp Leadership 0 xp Perseverance 0 xp -
05/05, 09:15 - Proffesjonellt treningsanleggA trainer was used.
Total +193 xp Sentrer +15 xp Endt +21 xp Dribbling +21 xp Takling +23 xp Set pieces +15 xp Speed +15 xp Akselerasjon +17 xp Utholdenhet +28 xp Leadership +23 xp Perseverance +15 xp -
05/06, 07:36 - Proffesjonellt treningsanleggA trainer was used.
Total +153 xp Sentrer +37 xp Endt +22 xp Dribbling +40 xp Takling +37 xp Set pieces +17 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/07, 07:26 - Proffesjonellt treningsanleggA trainer was used.
Total +119 xp Sentrer +30 xp Endt +20 xp Dribbling +32 xp Takling +22 xp Set pieces +15 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/08, 07:38 - Proffesjonellt treningsanleggA trainer was used.
Total +181 xp Sentrer 0 xp Endt +41 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed +56 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +46 xp -
05/09, 05:50 - Proffesjonellt treningsanleggA trainer was used.
Total +158 xp Sentrer 0 xp Endt +46 xp Dribbling +28 xp Takling 0 xp Set pieces 0 xp Speed +46 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +38 xp -
05/10, 10:42 - Proffesjonellt treningsanleggA trainer was used.
Total +187 xp Sentrer 0 xp Endt +51 xp Dribbling +46 xp Takling 0 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +56 xp -
05/11, 09:02 - Proffesjonellt treningsanleggA trainer was used.
Total +209 xp Sentrer +58 xp Endt 0 xp Dribbling +40 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +48 xp Utholdenhet +63 xp Leadership 0 xp Perseverance 0 xp -
05/12, 00:20 - Proffesjonellt treningsanleggA trainer was used.
Total +218 xp Sentrer +23 xp Endt +27 xp Dribbling +29 xp Takling +18 xp Set pieces +16 xp Speed +16 xp Akselerasjon +27 xp Utholdenhet +16 xp Leadership +23 xp Perseverance +23 xp -
05/13, 05:57 - Proffesjonellt treningsanleggA trainer was used.
Total +189 xp Sentrer +42 xp Endt +42 xp Dribbling +41 xp Takling +24 xp Set pieces +40 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/14, 07:30 - Proffesjonellt treningsanleggA trainer was used.
Total +169 xp Sentrer +42 xp Endt +29 xp Dribbling +41 xp Takling +26 xp Set pieces +31 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/15, 07:38 - Proffesjonellt treningsanleggA trainer was used.
Total +123 xp Sentrer 0 xp Endt +31 xp Dribbling +21 xp Takling 0 xp Set pieces 0 xp Speed +34 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +37 xp -
05/16, 07:41 - Proffesjonellt treningsanleggA trainer was used.
Total +115 xp Sentrer 0 xp Endt +27 xp Dribbling +34 xp Takling 0 xp Set pieces 0 xp Speed +27 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +27 xp -
05/17, 07:23 - Proffesjonellt treningsanleggA trainer was used.
Total +189 xp Sentrer +51 xp Endt 0 xp Dribbling +45 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +51 xp Utholdenhet +42 xp Leadership 0 xp Perseverance 0 xp -
05/18, 07:27 - Proffesjonellt treningsanleggA trainer was used.
Total +144 xp Sentrer +42 xp Endt 0 xp Dribbling +34 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +30 xp Utholdenhet +38 xp Leadership 0 xp Perseverance 0 xp -
05/19, 08:56 - Proffesjonellt treningsanleggA trainer was used.
Total +181 xp Sentrer +45 xp Endt 0 xp Dribbling +47 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +53 xp Utholdenhet +36 xp Leadership 0 xp Perseverance 0 xp -
05/20, 07:59 - Proffesjonellt treningsanleggA trainer was used.
Total +144 xp Sentrer +42 xp Endt 0 xp Dribbling +19 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +54 xp Utholdenhet +29 xp Leadership 0 xp Perseverance 0 xp -
05/21, 00:05 - Proffesjonellt treningsanleggA trainer was used.
Total +156 xp Sentrer 0 xp Endt +52 xp Dribbling +32 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +36 xp -
05/22, 07:29 - Proffesjonellt treningsanleggA trainer was used.
Total +140 xp Sentrer 0 xp Endt +35 xp Dribbling +31 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +42 xp -
05/23, 00:08 - Proffesjonellt treningsanleggA trainer was used.
Total +141 xp Sentrer +33 xp Endt 0 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +45 xp Utholdenhet +33 xp Leadership 0 xp Perseverance 0 xp -
05/24, 07:23 - Proffesjonellt treningsanleggA trainer was used.
Total +150 xp Sentrer +52 xp Endt 0 xp Dribbling +32 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +31 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp
Lifetime development
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