Frode Dalum

Trening

Latest 60 training passes

  1. 0 xp
  2. 11 xp
  3. 23 xp
  4. 34 xp
  5. 45 xp
  6. 56 xp
  7. 68 xp
  8. 79 xp
  9. 90 xp
  10. 03/07, 21:24 - Utvidet treningsanlegg
    A trainer was used.
    Total +85 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +36 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +33 xp
  11. 03/08, 22:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +65 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +30 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +22 xp
  12. 03/09, 21:02 - Utvidet treningsanlegg
    A trainer was used.
    Total +37 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +3 xp
    Perseverance +16 xp
  13. 03/11, 21:17 - Utvidet treningsanlegg
    A trainer was used.
    Total +39 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +4 xp
    Perseverance +14 xp
  14. 03/12, 22:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +37 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +3 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +10 xp
  15. 03/13, 21:54 - Utvidet treningsanlegg
    A trainer was used.
    Total +65 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +29 xp
    Set pieces 0 xp
    Speed +10 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +17 xp
  16. 03/14, 22:25 - Utvidet treningsanlegg
    A trainer was used.
    Total +48 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +20 xp
  17. 03/15, 21:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +43 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +16 xp
  18. 03/16, 21:27 - Utvidet treningsanlegg
    A trainer was used.
    Total +54 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +19 xp
  19. 03/17, 22:32 - Utvidet treningsanlegg
    A trainer was used.
    Total +46 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +18 xp
  20. 03/18, 21:04 - Utvidet treningsanlegg
    A trainer was used.
    Total +34 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces 0 xp
    Speed +4 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +4 xp
    Perseverance +14 xp
  21. 03/19, 21:18 - Utvidet treningsanlegg
    A trainer was used.
    Total +42 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +13 xp
  22. 03/20, 21:26 - Utvidet treningsanlegg
    A trainer was used.
    Total +61 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +17 xp
  23. 03/21, 20:50 - Utvidet treningsanlegg
    A trainer was used.
    Total +43 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +16 xp
  24. 03/23, 20:59 - Utvidet treningsanlegg
    A trainer was used.
    Total +46 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +16 xp
  25. 03/24, 22:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +69 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +25 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +30 xp
  26. 03/26, 20:42 - Utvidet treningsanlegg
    A trainer was used.
    Total +50 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +14 xp
  27. 03/27, 21:53 - Utvidet treningsanlegg
    A trainer was used.
    Total +45 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +16 xp
  28. 03/28, 21:31 - Utvidet treningsanlegg
    A trainer was used.
    Total +53 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +25 xp
  29. 03/29, 21:44 - Utvidet treningsanlegg
    A trainer was used.
    Total +55 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +19 xp
  30. 03/30, 22:36 - Utvidet treningsanlegg
    A trainer was used.
    Total +43 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +4 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +13 xp
  31. 03/31, 22:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +63 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +28 xp
    Set pieces 0 xp
    Speed +10 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +10 xp
    Perseverance +15 xp
  32. 04/01, 21:16 - Utvidet treningsanlegg
    A trainer was used.
    Total +38 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +4 xp
    Perseverance +16 xp
  33. 04/02, 21:58 - Utvidet treningsanlegg
    A trainer was used.
    Total +54 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +19 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +17 xp
  34. 04/03, 22:16 - Utvidet treningsanlegg
    A trainer was used.
    Total +40 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +14 xp
  35. 04/04, 21:19 - Utvidet treningsanlegg
    A trainer was used.
    Total +53 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +24 xp
  36. 04/06, 23:34 - Utvidet treningsanlegg
    A trainer was used.
    Total +42 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +14 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +14 xp
  37. 04/07, 21:21 - Utvidet treningsanlegg
    A trainer was used.
    Total +69 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +23 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +30 xp
  38. 04/08, 21:34 - Utvidet treningsanlegg
    A trainer was used.
    Total +64 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +11 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +28 xp
  39. 04/09, 21:23 - Utvidet treningsanlegg
    A trainer was used.
    Total +49 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +23 xp
  40. 04/10, 21:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +40 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +16 xp
  41. 04/14, 20:44 - Utvidet treningsanlegg
    A trainer was used.
    Total +67 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +31 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +21 xp
  42. 04/15, 22:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +49 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +16 xp
  43. 04/16, 21:53 - Utvidet treningsanlegg
    A trainer was used.
    Total +43 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +14 xp
  44. 04/17, 22:07 - Utvidet treningsanlegg
    A trainer was used.
    Total +37 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +11 xp
    Set pieces 0 xp
    Speed +4 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +16 xp
  45. 04/18, 22:14 - Utvidet treningsanlegg
    A trainer was used.
    Total +55 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +18 xp
  46. 04/19, 16:35 - Utvidet treningsanlegg
    A trainer was used.
    Total +55 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +25 xp
    Set pieces 0 xp
    Speed +10 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +14 xp
  47. 04/20, 22:13 - Utvidet treningsanlegg
    A trainer was used.
    Total +38 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +15 xp
  48. 04/21, 22:19 - Utvidet treningsanlegg
    A trainer was used.
    Total +51 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +18 xp
  49. 04/22, 18:25 - Utvidet treningsanlegg
    A trainer was used.
    Total +40 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +10 xp
  50. 04/23, 17:33 - Utvidet treningsanlegg
    A trainer was used.
    Total +44 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +18 xp
  51. 04/24, 22:32 - Utvidet treningsanlegg
    A trainer was used.
    Total +55 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +20 xp
  52. 04/25, 20:26 - Utvidet treningsanlegg
    A trainer was used.
    Total +42 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +12 xp
  53. 04/26, 21:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +59 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +25 xp
  54. 04/27, 22:18 - Utvidet treningsanlegg
    A trainer was used.
    Total +60 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +22 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +20 xp
  55. 04/28, 21:45 - Utvidet treningsanlegg
    A trainer was used.
    Total +53 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +21 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +16 xp
  56. 04/29, 21:22 - Utvidet treningsanlegg
    A trainer was used.
    Total +48 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +22 xp
  57. 04/30, 21:55 - Utvidet treningsanlegg
    A trainer was used.
    Total +57 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +10 xp
    Perseverance +25 xp
  58. 05/01, 20:25 - Utvidet treningsanlegg
    A trainer was used.
    Total +44 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +12 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +18 xp
  59. 05/02, 20:40 - Utvidet treningsanlegg
    A trainer was used.
    Total +42 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +14 xp
  60. 05/03, 15:52 - Utvidet treningsanlegg
    A trainer was used.
    Total +51 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +22 xp
  61. 05/05, 20:16 - Utvidet treningsanlegg
    A trainer was used.
    Total +50 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +16 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +6 xp
    Perseverance +22 xp
  62. 05/06, 22:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +58 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +17 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +23 xp
  63. 05/07, 21:05 - Utvidet treningsanlegg
    A trainer was used.
    Total +47 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +13 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +19 xp
  64. 05/08, 22:03 - Utvidet treningsanlegg
    A trainer was used.
    Total +34 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +9 xp
    Set pieces 0 xp
    Speed +6 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +14 xp
  65. 05/09, 20:54 - Utvidet treningsanlegg
    A trainer was used.
    Total +46 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +24 xp
    Set pieces 0 xp
    Speed +5 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +5 xp
    Perseverance +12 xp
  66. 05/10, 23:01 - Utvidet treningsanlegg
    A trainer was used.
    Total +56 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +20 xp
    Set pieces 0 xp
    Speed +8 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +19 xp
  67. 05/11, 22:06 - Utvidet treningsanlegg
    A trainer was used.
    Total +68 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +24 xp
    Set pieces 0 xp
    Speed +9 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +8 xp
    Perseverance +27 xp
  68. 05/12, 21:37 - Utvidet treningsanlegg
    A trainer was used.
    Total +53 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +18 xp
    Set pieces 0 xp
    Speed +7 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +7 xp
    Perseverance +21 xp
  69. 05/13, 21:48 - Utvidet treningsanlegg
    A trainer was used.
    Total +51 xp
    Sentrer 0 xp
    Endt 0 xp
    Dribbling 0 xp
    Takling +15 xp
    Set pieces 0 xp
    Speed +11 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership +9 xp
    Perseverance +16 xp

Lifetime development

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