Ademar Frana
Trening
Latest 60 training passes
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0 xp
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21 xp
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42 xp
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63 xp
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84 xp
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105 xp
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126 xp
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147 xp
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169 xp
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02/19, 08:40 - Stort treningsanelggA trainer was used.
Total +102 xp Sentrer +10 xp Endt +11 xp Dribbling +12 xp Takling +9 xp Set pieces +8 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +12 xp -
02/20, 07:26 - Stort treningsanelggA trainer was used.
Total +124 xp Sentrer +12 xp Endt +12 xp Dribbling +9 xp Takling +16 xp Set pieces +12 xp Speed +17 xp Akselerasjon +10 xp Utholdenhet +14 xp Leadership +12 xp Perseverance +10 xp -
02/21, 07:31 - Stort treningsanelggA trainer was used.
Total +130 xp Sentrer +13 xp Endt +15 xp Dribbling +16 xp Takling +15 xp Set pieces +10 xp Speed +11 xp Akselerasjon +15 xp Utholdenhet +11 xp Leadership +14 xp Perseverance +10 xp -
02/22, 09:08 - Stort treningsanelggA trainer was used.
Total +144 xp Sentrer +16 xp Endt +15 xp Dribbling +16 xp Takling +14 xp Set pieces +14 xp Speed +11 xp Akselerasjon +15 xp Utholdenhet +14 xp Leadership +14 xp Perseverance +15 xp -
02/23, 08:14 - Stort treningsanelggA trainer was used.
Total +134 xp Sentrer +14 xp Endt +10 xp Dribbling +15 xp Takling +14 xp Set pieces +11 xp Speed +14 xp Akselerasjon +12 xp Utholdenhet +15 xp Leadership +12 xp Perseverance +17 xp -
02/24, 07:58 - Stort treningsanelggA trainer was used.
Total +99 xp Sentrer +8 xp Endt +13 xp Dribbling +12 xp Takling +12 xp Set pieces +10 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +8 xp -
02/25, 16:41 - Stort treningsanelggA trainer was used.
Total +144 xp Sentrer +14 xp Endt +14 xp Dribbling +15 xp Takling +11 xp Set pieces +13 xp Speed +12 xp Akselerasjon +18 xp Utholdenhet +15 xp Leadership +15 xp Perseverance +17 xp -
02/26, 15:36 - Stort treningsanelggA trainer was used.
Total +128 xp Sentrer +12 xp Endt +15 xp Dribbling +13 xp Takling +12 xp Set pieces +11 xp Speed +11 xp Akselerasjon +16 xp Utholdenhet +16 xp Leadership +11 xp Perseverance +11 xp -
02/27, 07:16 - Stort treningsanelggA trainer was used.
Total +134 xp Sentrer +9 xp Endt +15 xp Dribbling +18 xp Takling +15 xp Set pieces +15 xp Speed +9 xp Akselerasjon +11 xp Utholdenhet +16 xp Leadership +11 xp Perseverance +15 xp -
02/28, 07:20 - Stort treningsanelggA trainer was used.
Total +142 xp Sentrer +13 xp Endt +16 xp Dribbling +16 xp Takling +10 xp Set pieces +16 xp Speed +17 xp Akselerasjon +17 xp Utholdenhet +17 xp Leadership +10 xp Perseverance +10 xp -
02/29, 11:49 - Stort treningsanelggA trainer was used.
Total +85 xp Sentrer +10 xp Endt +7 xp Dribbling +11 xp Takling +10 xp Set pieces +10 xp Speed +6 xp Akselerasjon +8 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +8 xp -
03/01, 07:54 - Stort treningsanelggA trainer was used.
Total +135 xp Sentrer +11 xp Endt +16 xp Dribbling +11 xp Takling +12 xp Set pieces +17 xp Speed +19 xp Akselerasjon +11 xp Utholdenhet +14 xp Leadership +12 xp Perseverance +12 xp -
03/03, 07:52 - Stort treningsanelggA trainer was used.
Total +153 xp Sentrer +18 xp Endt +17 xp Dribbling +15 xp Takling +12 xp Set pieces +15 xp Speed +12 xp Akselerasjon +18 xp Utholdenhet +17 xp Leadership +15 xp Perseverance +14 xp -
03/04, 08:13 - Stort treningsanelggA trainer was used.
Total +123 xp Sentrer +15 xp Endt +9 xp Dribbling +9 xp Takling +11 xp Set pieces +11 xp Speed +16 xp Akselerasjon +16 xp Utholdenhet +14 xp Leadership +11 xp Perseverance +11 xp -
03/05, 07:27 - Stort treningsanelggA trainer was used.
Total +106 xp Sentrer +10 xp Endt +11 xp Dribbling +8 xp Takling +12 xp Set pieces +10 xp Speed +9 xp Akselerasjon +14 xp Utholdenhet +9 xp Leadership +11 xp Perseverance +12 xp -
03/06, 07:32 - Stort treningsanelggA trainer was used.
Total +110 xp Sentrer +11 xp Endt +10 xp Dribbling +10 xp Takling +11 xp Set pieces +13 xp Speed +12 xp Akselerasjon +12 xp Utholdenhet +14 xp Leadership +10 xp Perseverance +7 xp -
03/07, 07:37 - Stort treningsanelggA trainer was used.
Total +89 xp Sentrer +10 xp Endt +7 xp Dribbling +7 xp Takling +9 xp Set pieces +11 xp Speed +12 xp Akselerasjon +6 xp Utholdenhet +8 xp Leadership +10 xp Perseverance +9 xp -
03/08, 07:55 - Stort treningsanelggA trainer was used.
Total +120 xp Sentrer +17 xp Endt +14 xp Dribbling +11 xp Takling +9 xp Set pieces +13 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +10 xp Perseverance +15 xp -
03/09, 07:59 - Stort treningsanelggA trainer was used.
Total +104 xp Sentrer +14 xp Endt +10 xp Dribbling +8 xp Takling +10 xp Set pieces +12 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +12 xp Leadership +9 xp Perseverance +13 xp -
03/10, 08:21 - Stort treningsanelggA trainer was used.
Total +100 xp Sentrer +12 xp Endt +10 xp Dribbling +12 xp Takling +12 xp Set pieces +8 xp Speed +7 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +7 xp Perseverance +11 xp -
03/11, 19:05 - Stort treningsanelggA trainer was used.
Total +99 xp Sentrer +10 xp Endt +9 xp Dribbling +10 xp Takling +12 xp Set pieces +9 xp Speed +8 xp Akselerasjon +13 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +7 xp -
03/12, 07:34 - Stort treningsanelggA trainer was used.
Total +117 xp Sentrer +12 xp Endt +13 xp Dribbling +9 xp Takling +14 xp Set pieces +11 xp Speed +16 xp Akselerasjon +11 xp Utholdenhet +13 xp Leadership +9 xp Perseverance +9 xp -
03/13, 08:00 - Stort treningsanelggA trainer was used.
Total +117 xp Sentrer +13 xp Endt +12 xp Dribbling +10 xp Takling +11 xp Set pieces +13 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +13 xp Perseverance +12 xp -
03/14, 07:24 - Stort treningsanelggA trainer was used.
Total +124 xp Sentrer +15 xp Endt +10 xp Dribbling +11 xp Takling +14 xp Set pieces +11 xp Speed +15 xp Akselerasjon +13 xp Utholdenhet +13 xp Leadership +9 xp Perseverance +13 xp -
03/15, 09:46 - Stort treningsanelggA trainer was used.
Total +117 xp Sentrer +9 xp Endt +12 xp Dribbling +12 xp Takling +8 xp Set pieces +13 xp Speed +14 xp Akselerasjon +9 xp Utholdenhet +14 xp Leadership +14 xp Perseverance +12 xp -
03/17, 11:09 - Stort treningsanelggA trainer was used.
Total +137 xp Sentrer +17 xp Endt +12 xp Dribbling +17 xp Takling +9 xp Set pieces +17 xp Speed +14 xp Akselerasjon +14 xp Utholdenhet +13 xp Leadership +14 xp Perseverance +10 xp -
03/18, 07:40 - Stort treningsanelggA trainer was used.
Total +116 xp Sentrer +12 xp Endt +14 xp Dribbling +13 xp Takling +13 xp Set pieces +10 xp Speed +13 xp Akselerasjon +9 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +14 xp -
03/19, 07:29 - Stort treningsanelggA trainer was used.
Total +86 xp Sentrer +7 xp Endt +7 xp Dribbling +6 xp Takling +11 xp Set pieces +10 xp Speed +10 xp Akselerasjon +7 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +9 xp -
03/20, 07:30 - Stort treningsanelggA trainer was used.
Total +103 xp Sentrer +12 xp Endt +9 xp Dribbling +11 xp Takling +8 xp Set pieces +11 xp Speed +11 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +13 xp Perseverance +11 xp -
03/21, 08:11 - Stort treningsanelggA trainer was used.
Total +114 xp Sentrer +8 xp Endt +10 xp Dribbling +11 xp Takling +14 xp Set pieces +11 xp Speed +8 xp Akselerasjon +13 xp Utholdenhet +14 xp Leadership +15 xp Perseverance +10 xp -
03/22, 07:55 - Stort treningsanelggA trainer was used.
Total +68 xp Sentrer +7 xp Endt +8 xp Dribbling +7 xp Takling +7 xp Set pieces +6 xp Speed +7 xp Akselerasjon +6 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +8 xp -
03/25, 12:01 - Stort treningsanelggA trainer was used.
Total +122 xp Sentrer +14 xp Endt +10 xp Dribbling +12 xp Takling +13 xp Set pieces +12 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +11 xp Leadership +16 xp Perseverance +16 xp -
03/26, 00:03 - Stort treningsanelggA trainer was used.
Total +128 xp Sentrer +14 xp Endt +9 xp Dribbling +14 xp Takling +13 xp Set pieces +10 xp Speed +15 xp Akselerasjon +15 xp Utholdenhet +10 xp Leadership +13 xp Perseverance +15 xp -
03/27, 07:46 - Stort treningsanelggA trainer was used.
Total +132 xp Sentrer +12 xp Endt +17 xp Dribbling +17 xp Takling +10 xp Set pieces +12 xp Speed +15 xp Akselerasjon +14 xp Utholdenhet +9 xp Leadership +17 xp Perseverance +9 xp -
03/28, 08:35 - Stort treningsanelggA trainer was used.
Total +98 xp Sentrer +10 xp Endt +13 xp Dribbling +10 xp Takling +9 xp Set pieces +11 xp Speed +7 xp Akselerasjon +10 xp Utholdenhet +7 xp Leadership +9 xp Perseverance +12 xp -
03/29, 07:40 - Stort treningsanelggA trainer was used.
Total +96 xp Sentrer +9 xp Endt +10 xp Dribbling +10 xp Takling +11 xp Set pieces +9 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +13 xp Leadership +8 xp Perseverance +9 xp -
03/30, 08:15 - Stort treningsanelggA trainer was used.
Total +95 xp Sentrer +12 xp Endt +9 xp Dribbling +10 xp Takling +11 xp Set pieces +7 xp Speed +11 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +11 xp Perseverance +10 xp -
03/31, 08:29 - Stort treningsanelggA trainer was used.
Total +88 xp Sentrer +8 xp Endt +6 xp Dribbling +7 xp Takling +8 xp Set pieces +11 xp Speed +10 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +9 xp -
04/01, 09:01 - Stort treningsanelggA trainer was used.
Total +99 xp Sentrer +8 xp Endt +12 xp Dribbling +7 xp Takling +10 xp Set pieces +10 xp Speed +9 xp Akselerasjon +11 xp Utholdenhet +12 xp Leadership +12 xp Perseverance +8 xp -
04/02, 07:54 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer +9 xp Endt +9 xp Dribbling +9 xp Takling +7 xp Set pieces +6 xp Speed +8 xp Akselerasjon +12 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +10 xp -
04/03, 08:02 - Stort treningsanelggA trainer was used.
Total +80 xp Sentrer +10 xp Endt +6 xp Dribbling +8 xp Takling +9 xp Set pieces +8 xp Speed +5 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +6 xp Perseverance +9 xp -
04/04, 08:55 - Stort treningsanelggA trainer was used.
Total +135 xp Sentrer +16 xp Endt +12 xp Dribbling +18 xp Takling +9 xp Set pieces +11 xp Speed +15 xp Akselerasjon +15 xp Utholdenhet +12 xp Leadership +12 xp Perseverance +15 xp -
04/05, 08:58 - Stort treningsanelggA trainer was used.
Total +91 xp Sentrer +9 xp Endt +7 xp Dribbling +9 xp Takling +12 xp Set pieces +11 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +11 xp Perseverance +7 xp -
04/06, 10:35 - Utvidet treningsanleggA trainer was used.
Total +124 xp Sentrer +10 xp Endt +14 xp Dribbling +14 xp Takling +13 xp Set pieces +13 xp Speed +14 xp Akselerasjon +14 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +14 xp -
04/07, 10:20 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer +12 xp Endt +10 xp Dribbling +14 xp Takling +11 xp Set pieces +11 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +8 xp -
04/08, 08:38 - Utvidet treningsanleggA trainer was used.
Total +149 xp Sentrer +12 xp Endt +18 xp Dribbling +18 xp Takling +18 xp Set pieces +12 xp Speed +16 xp Akselerasjon +16 xp Utholdenhet +10 xp Leadership +11 xp Perseverance +18 xp -
04/09, 07:25 - Utvidet treningsanleggA trainer was used.
Total +130 xp Sentrer +14 xp Endt +16 xp Dribbling +10 xp Takling +14 xp Set pieces +12 xp Speed +15 xp Akselerasjon +12 xp Utholdenhet +11 xp Leadership +12 xp Perseverance +14 xp -
04/10, 07:27 - Utvidet treningsanleggA trainer was used.
Total +94 xp Sentrer +11 xp Endt +7 xp Dribbling +8 xp Takling +12 xp Set pieces +8 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +12 xp Leadership +11 xp Perseverance +9 xp -
04/11, 08:38 - Utvidet treningsanleggA trainer was used.
Total +132 xp Sentrer +9 xp Endt +10 xp Dribbling +14 xp Takling +16 xp Set pieces +15 xp Speed +16 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +15 xp Perseverance +15 xp -
04/12, 09:05 - Utvidet treningsanleggA trainer was used.
Total +109 xp Sentrer +11 xp Endt +9 xp Dribbling +12 xp Takling +7 xp Set pieces +13 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +13 xp Leadership +12 xp Perseverance +12 xp -
04/13, 08:35 - Utvidet treningsanleggA trainer was used.
Total +96 xp Sentrer +12 xp Endt +10 xp Dribbling +8 xp Takling +8 xp Set pieces +11 xp Speed +8 xp Akselerasjon +13 xp Utholdenhet +8 xp Leadership +10 xp Perseverance +8 xp -
04/14, 07:49 - Utvidet treningsanleggA trainer was used.
Total +77 xp Sentrer +9 xp Endt +10 xp Dribbling +8 xp Takling +8 xp Set pieces +8 xp Speed +6 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +7 xp -
04/15, 19:38 - Utvidet treningsanleggA trainer was used.
Total +112 xp Sentrer +14 xp Endt +14 xp Dribbling +10 xp Takling +7 xp Set pieces +7 xp Speed +14 xp Akselerasjon +12 xp Utholdenhet +10 xp Leadership +11 xp Perseverance +13 xp -
04/17, 19:40 - Utvidet treningsanleggA trainer was used.
Total +101 xp Sentrer +10 xp Endt +10 xp Dribbling +12 xp Takling +12 xp Set pieces +8 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +12 xp Leadership +8 xp Perseverance +8 xp -
04/19, 08:38 - Utvidet treningsanleggA trainer was used.
Total +97 xp Sentrer +10 xp Endt +10 xp Dribbling +7 xp Takling +10 xp Set pieces +10 xp Speed +12 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +7 xp Perseverance +11 xp -
04/21, 16:37 - Utvidet treningsanleggA trainer was used.
Total +129 xp Sentrer +13 xp Endt +16 xp Dribbling +15 xp Takling +13 xp Set pieces +11 xp Speed +10 xp Akselerasjon +15 xp Utholdenhet +16 xp Leadership +10 xp Perseverance +10 xp -
04/24, 19:40 - Utvidet treningsanleggA trainer was used.
Total +159 xp Sentrer +13 xp Endt +12 xp Dribbling +18 xp Takling +13 xp Set pieces +19 xp Speed +13 xp Akselerasjon +18 xp Utholdenhet +16 xp Leadership +18 xp Perseverance +19 xp -
04/25, 07:26 - Utvidet treningsanleggA trainer was used.
Total +104 xp Sentrer +14 xp Endt +9 xp Dribbling +8 xp Takling +13 xp Set pieces +12 xp Speed +8 xp Akselerasjon +14 xp Utholdenhet +9 xp Leadership +8 xp Perseverance +9 xp -
04/30, 08:07 - Utvidet treningsanleggA trainer was used.
Total +95 xp Sentrer +11 xp Endt +7 xp Dribbling +8 xp Takling +8 xp Set pieces +12 xp Speed +9 xp Akselerasjon +13 xp Utholdenhet +8 xp Leadership +12 xp Perseverance +7 xp -
05/01, 19:48 - Utvidet treningsanleggA trainer was used.
Total +119 xp Sentrer +14 xp Endt +10 xp Dribbling +10 xp Takling +14 xp Set pieces +10 xp Speed +10 xp Akselerasjon +14 xp Utholdenhet +13 xp Leadership +10 xp Perseverance +14 xp
Lifetime development
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