Jon Sigurd Dam
Trening
Latest 31 training passes
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0 xp
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19 xp
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39 xp
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58 xp
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78 xp
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97 xp
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117 xp
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136 xp
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156 xp
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02/19, 20:40 - Proffesjonellt treningsanleggA trainer was used.
Total +96 xp Sentrer +12 xp Endt +10 xp Dribbling +8 xp Takling +12 xp Set pieces +6 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +12 xp Leadership +8 xp Perseverance +7 xp -
02/20, 18:22 - Proffesjonellt treningsanleggA trainer was used.
Total +113 xp Sentrer +10 xp Endt +10 xp Dribbling +12 xp Takling +10 xp Set pieces +14 xp Speed +11 xp Akselerasjon +11 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +13 xp -
02/21, 11:43 - Proffesjonellt treningsanleggA trainer was used.
Total +126 xp Sentrer +14 xp Endt +16 xp Dribbling +9 xp Takling +12 xp Set pieces +13 xp Speed +12 xp Akselerasjon +16 xp Utholdenhet +9 xp Leadership +16 xp Perseverance +9 xp -
02/22, 21:45 - Proffesjonellt treningsanleggA trainer was used.
Total +131 xp Sentrer +12 xp Endt +11 xp Dribbling +14 xp Takling +16 xp Set pieces +11 xp Speed +15 xp Akselerasjon +14 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +16 xp -
02/23, 17:44 - Proffesjonellt treningsanleggA trainer was used.
Total +90 xp Sentrer +9 xp Endt +9 xp Dribbling +7 xp Takling +6 xp Set pieces +10 xp Speed +9 xp Akselerasjon +7 xp Utholdenhet +12 xp Leadership +10 xp Perseverance +11 xp -
02/24, 21:03 - Proffesjonellt treningsanleggA trainer was used.
Total +64 xp Sentrer +4 xp Endt +7 xp Dribbling +7 xp Takling +7 xp Set pieces +7 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +7 xp Perseverance +4 xp -
02/25, 11:38 - Proffesjonellt treningsanleggA trainer was used.
Total +70 xp Sentrer +5 xp Endt +8 xp Dribbling +6 xp Takling +8 xp Set pieces +6 xp Speed +9 xp Akselerasjon +6 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +6 xp -
02/26, 09:59 - Proffesjonellt treningsanleggA trainer was used.
Total +76 xp Sentrer +7 xp Endt +6 xp Dribbling +6 xp Takling +8 xp Set pieces +8 xp Speed +7 xp Akselerasjon +6 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +10 xp -
02/27, 13:08 - Proffesjonellt treningsanleggA trainer was used.
Total +87 xp Sentrer +10 xp Endt +8 xp Dribbling +10 xp Takling +10 xp Set pieces +6 xp Speed +8 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +10 xp Perseverance +6 xp -
02/29, 12:41 - Proffesjonellt treningsanleggA trainer was used.
Total +88 xp Sentrer +7 xp Endt +9 xp Dribbling +10 xp Takling +10 xp Set pieces +7 xp Speed +9 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +9 xp Perseverance +10 xp -
03/01, 10:41 - Proffesjonellt treningsanleggA trainer was used.
Total +103 xp Sentrer +14 xp Endt +8 xp Dribbling +9 xp Takling +10 xp Set pieces +10 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +12 xp Leadership +11 xp Perseverance +10 xp -
03/02, 21:28 - Proffesjonellt treningsanleggA trainer was used.
Total +103 xp Sentrer +7 xp Endt +11 xp Dribbling +10 xp Takling +7 xp Set pieces +12 xp Speed +11 xp Akselerasjon +12 xp Utholdenhet +9 xp Leadership +12 xp Perseverance +12 xp -
03/04, 13:15 - Proffesjonellt treningsanleggA trainer was used.
Total +103 xp Sentrer +8 xp Endt +10 xp Dribbling +8 xp Takling +13 xp Set pieces +13 xp Speed +13 xp Akselerasjon +11 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +12 xp -
03/05, 06:13 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +7 xp Endt +52 xp Dribbling +29 xp Takling +14 xp Set pieces +9 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/06, 21:19 - Proffesjonellt treningsanleggA trainer was used.
Total +85 xp Sentrer +11 xp Endt +29 xp Dribbling +26 xp Takling +8 xp Set pieces +11 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/07, 13:43 - Proffesjonellt treningsanleggA trainer was used.
Total +88 xp Sentrer +10 xp Endt +36 xp Dribbling +26 xp Takling +10 xp Set pieces +6 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/08, 12:55 - Proffesjonellt treningsanleggA trainer was used.
Total +61 xp Sentrer 0 xp Endt +12 xp Dribbling +15 xp Takling 0 xp Set pieces 0 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +21 xp -
03/10, 21:23 - Proffesjonellt treningsanleggA trainer was used.
Total +147 xp Sentrer 0 xp Endt +75 xp Dribbling +30 xp Takling 0 xp Set pieces 0 xp Speed +22 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +20 xp -
03/11, 11:20 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +14 xp Endt +46 xp Dribbling +26 xp Takling +12 xp Set pieces +13 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
03/12, 12:31 - Proffesjonellt treningsanleggA trainer was used.
Total +90 xp Sentrer +8 xp Endt +8 xp Dribbling +9 xp Takling +8 xp Set pieces +9 xp Speed +10 xp Akselerasjon +10 xp Utholdenhet +8 xp Leadership +9 xp Perseverance +11 xp -
03/13, 21:45 - Proffesjonellt treningsanleggA trainer was used.
Total +111 xp Sentrer +8 xp Endt +12 xp Dribbling +13 xp Takling +11 xp Set pieces +8 xp Speed +13 xp Akselerasjon +8 xp Utholdenhet +14 xp Leadership +12 xp Perseverance +12 xp -
03/14, 13:55 - Proffesjonellt treningsanleggA trainer was used.
Total +68 xp Sentrer +6 xp Endt +9 xp Dribbling +8 xp Takling +6 xp Set pieces +6 xp Speed +6 xp Akselerasjon +9 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +6 xp -
03/15, 19:53 - Proffesjonellt treningsanleggA trainer was used.
Total +52 xp Sentrer +4 xp Endt +7 xp Dribbling +4 xp Takling +6 xp Set pieces +6 xp Speed +5 xp Akselerasjon +5 xp Utholdenhet +4 xp Leadership +5 xp Perseverance +6 xp -
03/17, 14:20 - Proffesjonellt treningsanleggA trainer was used.
Total +88 xp Sentrer +11 xp Endt +9 xp Dribbling +10 xp Takling +8 xp Set pieces +7 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +11 xp Leadership +9 xp Perseverance +8 xp -
03/18, 21:11 - Proffesjonellt treningsanleggA trainer was used.
Total +130 xp Sentrer +13 xp Endt +13 xp Dribbling +12 xp Takling +12 xp Set pieces +16 xp Speed +12 xp Akselerasjon +16 xp Utholdenhet +10 xp Leadership +10 xp Perseverance +16 xp -
03/19, 09:14 - Proffesjonellt treningsanleggA trainer was used.
Total +108 xp Sentrer +10 xp Endt +10 xp Dribbling +8 xp Takling +14 xp Set pieces +11 xp Speed +9 xp Akselerasjon +9 xp Utholdenhet +11 xp Leadership +11 xp Perseverance +15 xp -
03/23, 14:06 - Proffesjonellt treningsanleggA trainer was used.
Total +78 xp Sentrer +8 xp Endt +8 xp Dribbling +6 xp Takling +7 xp Set pieces +8 xp Speed +10 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +6 xp Perseverance +9 xp -
03/26, 08:52 - Proffesjonellt treningsanleggA trainer was used.
Total +86 xp Sentrer +7 xp Endt +10 xp Dribbling +8 xp Takling +9 xp Set pieces +9 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +8 xp Leadership +6 xp Perseverance +8 xp -
03/27, 19:43 - Stor treningsbaneNo trainer was used.
Total +41 xp Sentrer +4 xp Endt +5 xp Dribbling +3 xp Takling +3 xp Set pieces +5 xp Speed +3 xp Akselerasjon +5 xp Utholdenhet +5 xp Leadership +5 xp Perseverance +3 xp -
03/28, 19:06 - Stor treningsbaneNo trainer was used.
Total +67 xp Sentrer +7 xp Endt +7 xp Dribbling +8 xp Takling +5 xp Set pieces +5 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +8 xp Perseverance +6 xp -
04/05, 09:33 - Stor treningsbaneNo trainer was used.
Total +60 xp Sentrer +6 xp Endt +7 xp Dribbling +7 xp Takling +6 xp Set pieces +6 xp Speed +6 xp Akselerasjon +6 xp Utholdenhet +4 xp Leadership +5 xp Perseverance +7 xp
Lifetime development
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