Rikard Bjarkhamar

Trening

Latest 44 training passes

  1. 0 xp
  2. 15 xp
  3. 31 xp
  4. 46 xp
  5. 61 xp
  6. 77 xp
  7. 92 xp
  8. 108 xp
  9. 123 xp
  10. 03/24, 22:13 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +102 xp
    Sentrer +10 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +14 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +12 xp
    Utholdenhet +11 xp
    Leadership +10 xp
    Perseverance +10 xp
  11. 03/26, 08:26 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +88 xp
    Sentrer +9 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +11 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +8 xp
    Utholdenhet +10 xp
    Leadership +9 xp
    Perseverance +9 xp
  12. 03/28, 09:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +87 xp
    Sentrer 0 xp
    Endt +26 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed +23 xp
    Akselerasjon 0 xp
    Utholdenhet 0 xp
    Leadership 0 xp
    Perseverance +12 xp
  13. 03/29, 16:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +116 xp
    Sentrer +11 xp
    Endt +15 xp
    Dribbling +9 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +12 xp
    Akselerasjon +12 xp
    Utholdenhet +14 xp
    Leadership +14 xp
    Perseverance +13 xp
  14. 03/30, 08:35 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +67 xp
    Sentrer +7 xp
    Endt +7 xp
    Dribbling +7 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +5 xp
  15. 03/31, 23:20 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +90 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +9 xp
    Speed +11 xp
    Akselerasjon +9 xp
    Utholdenhet +7 xp
    Leadership +10 xp
    Perseverance +8 xp
  16. 04/03, 09:06 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +101 xp
    Sentrer +13 xp
    Endt +9 xp
    Dribbling +13 xp
    Takling +14 xp
    Set pieces +9 xp
    Speed +7 xp
    Akselerasjon +7 xp
    Utholdenhet +12 xp
    Leadership +10 xp
    Perseverance +7 xp
  17. 04/04, 17:44 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +61 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +7 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +9 xp
    Utholdenhet +9 xp
    Leadership +5 xp
    Perseverance +5 xp
  18. 04/05, 18:03 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +71 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +5 xp
    Speed +9 xp
    Akselerasjon +9 xp
    Utholdenhet +7 xp
    Leadership +5 xp
    Perseverance +7 xp
  19. 04/06, 09:00 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +76 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +5 xp
    Leadership +9 xp
    Perseverance +7 xp
  20. 04/07, 21:33 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +84 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +11 xp
    Utholdenhet +9 xp
    Leadership +6 xp
    Perseverance +7 xp
  21. 04/08, 19:26 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +91 xp
    Sentrer +9 xp
    Endt +7 xp
    Dribbling +10 xp
    Takling +7 xp
    Set pieces +10 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +11 xp
    Perseverance +10 xp
  22. 04/09, 15:28 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +77 xp
    Sentrer +8 xp
    Endt +5 xp
    Dribbling +10 xp
    Takling +10 xp
    Set pieces +7 xp
    Speed +9 xp
    Akselerasjon +10 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +7 xp
  23. 04/10, 17:16 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +85 xp
    Sentrer +8 xp
    Endt +10 xp
    Dribbling +10 xp
    Takling +9 xp
    Set pieces +10 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +10 xp
  24. 04/11, 21:57 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +85 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +10 xp
  25. 04/12, 14:21 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +84 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +10 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +10 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +6 xp
    Perseverance +10 xp
  26. 04/13, 09:51 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +65 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +5 xp
  27. 04/14, 18:19 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +86 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +11 xp
    Takling +10 xp
    Set pieces +8 xp
    Speed +11 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +6 xp
    Perseverance +7 xp
  28. 04/15, 15:35 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +69 xp
    Sentrer +7 xp
    Endt +10 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +10 xp
    Perseverance +7 xp
  29. 04/16, 15:53 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +94 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +11 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +7 xp
    Akselerasjon +10 xp
    Utholdenhet +11 xp
    Leadership +11 xp
    Perseverance +8 xp
  30. 04/17, 15:40 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +104 xp
    Sentrer +12 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +11 xp
    Set pieces +13 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +12 xp
    Leadership +7 xp
    Perseverance +10 xp
  31. 04/18, 07:09 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +75 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +9 xp
    Takling +10 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +8 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +6 xp
  32. 04/21, 20:32 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +78 xp
    Sentrer +6 xp
    Endt +6 xp
    Dribbling +11 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +6 xp
    Perseverance +11 xp
  33. 04/22, 17:14 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +71 xp
    Sentrer +6 xp
    Endt +9 xp
    Dribbling +9 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +7 xp
  34. 04/23, 17:30 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +75 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +9 xp
    Takling +7 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +7 xp
  35. 04/24, 16:04 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +71 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +5 xp
  36. 04/25, 20:12 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +58 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +5 xp
  37. 04/26, 07:19 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +105 xp
    Sentrer +13 xp
    Endt +9 xp
    Dribbling +11 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +13 xp
    Akselerasjon +13 xp
    Utholdenhet +7 xp
    Leadership +9 xp
    Perseverance +13 xp
  38. 04/27, 06:44 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +103 xp
    Sentrer +7 xp
    Endt +8 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +13 xp
    Speed +13 xp
    Akselerasjon +10 xp
    Utholdenhet +13 xp
    Leadership +8 xp
    Perseverance +13 xp
  39. 04/28, 19:34 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +85 xp
    Sentrer +10 xp
    Endt +7 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +6 xp
    Speed +6 xp
    Akselerasjon +11 xp
    Utholdenhet +9 xp
    Leadership +10 xp
    Perseverance +10 xp
  40. 04/29, 18:12 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +85 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +8 xp
    Takling +10 xp
    Set pieces +8 xp
    Speed +11 xp
    Akselerasjon +7 xp
    Utholdenhet +9 xp
    Leadership +9 xp
    Perseverance +9 xp
  41. 04/30, 17:43 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +95 xp
    Sentrer +7 xp
    Endt +11 xp
    Dribbling +12 xp
    Takling +9 xp
    Set pieces +8 xp
    Speed +9 xp
    Akselerasjon +12 xp
    Utholdenhet +8 xp
    Leadership +11 xp
    Perseverance +8 xp
  42. 05/01, 19:38 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +108 xp
    Sentrer +13 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +11 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +13 xp
  43. 05/03, 22:03 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +63 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +8 xp
    Set pieces +7 xp
    Speed +8 xp
    Akselerasjon +4 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +6 xp
  44. 05/04, 13:45 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +76 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +10 xp
    Takling +6 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +6 xp
    Utholdenhet +9 xp
    Leadership +6 xp
    Perseverance +7 xp
  45. 05/05, 20:46 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +83 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +6 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +10 xp
    Perseverance +9 xp
  46. 05/06, 15:16 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +74 xp
    Sentrer +7 xp
    Endt +9 xp
    Dribbling +8 xp
    Takling +7 xp
    Set pieces +7 xp
    Speed +6 xp
    Akselerasjon +9 xp
    Utholdenhet +8 xp
    Leadership +7 xp
    Perseverance +6 xp
  47. 05/07, 16:25 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +68 xp
    Sentrer +6 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +8 xp
    Set pieces +5 xp
    Speed +7 xp
    Akselerasjon +5 xp
    Utholdenhet +9 xp
    Leadership +8 xp
    Perseverance +5 xp
  48. 05/08, 16:45 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +76 xp
    Sentrer +8 xp
    Endt +8 xp
    Dribbling +6 xp
    Takling +7 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +6 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +8 xp
  49. 05/09, 08:38 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +97 xp
    Sentrer +8 xp
    Endt +11 xp
    Dribbling +9 xp
    Takling +12 xp
    Set pieces +12 xp
    Speed +10 xp
    Akselerasjon +9 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +8 xp
  50. 05/11, 09:34 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +89 xp
    Sentrer +12 xp
    Endt +8 xp
    Dribbling +7 xp
    Takling +10 xp
    Set pieces +12 xp
    Speed +6 xp
    Akselerasjon +12 xp
    Utholdenhet +8 xp
    Leadership +8 xp
    Perseverance +6 xp
  51. 05/12, 19:59 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +62 xp
    Sentrer +7 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +8 xp
    Set pieces +8 xp
    Speed +5 xp
    Akselerasjon +7 xp
    Utholdenhet +5 xp
    Leadership +7 xp
    Perseverance +7 xp
  52. 05/13, 19:42 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +72 xp
    Sentrer +8 xp
    Endt +6 xp
    Dribbling +8 xp
    Takling +8 xp
    Set pieces +6 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +10 xp
    Leadership +8 xp
    Perseverance +8 xp
  53. 05/14, 11:40 - Treningsfasiliteter i verdensklasse
    No trainer was used.
    Total +90 xp
    Sentrer +8 xp
    Endt +7 xp
    Dribbling +12 xp
    Takling +7 xp
    Set pieces +11 xp
    Speed +8 xp
    Akselerasjon +11 xp
    Utholdenhet +7 xp
    Leadership +12 xp
    Perseverance +7 xp

Lifetime development

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