Espen Søderhjelm
Trening
Latest 54 training passes
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0 xp
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24 xp
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48 xp
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72 xp
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95 xp
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119 xp
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143 xp
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167 xp
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191 xp
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04/08, 09:11 - Stor treningsbaneNo trainer was used.
Total +66 xp Håndtering +7 xp Mann mot mann +7 xp Diving +5 xp i luften +5 xp Sentrer +6 xp Speed +9 xp Akselerasjon +7 xp Utholdenhet +6 xp Leadership +6 xp Perseverance +8 xp -
04/09, 07:23 - Stor treningsbaneNo trainer was used.
Total +57 xp Håndtering +6 xp Mann mot mann +5 xp Diving +6 xp i luften +6 xp Sentrer +5 xp Speed +4 xp Akselerasjon +8 xp Utholdenhet +6 xp Leadership +4 xp Perseverance +7 xp -
04/10, 00:04 - Stor treningsbaneNo trainer was used.
Total +81 xp Håndtering +8 xp Mann mot mann +11 xp Diving +6 xp i luften +7 xp Sentrer +8 xp Speed +7 xp Akselerasjon +10 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +6 xp -
04/11, 07:04 - Stor treningsbaneNo trainer was used.
Total +63 xp Håndtering +5 xp Mann mot mann +5 xp Diving +7 xp i luften +7 xp Sentrer +5 xp Speed +6 xp Akselerasjon +9 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +7 xp -
04/12, 04:58 - Stor treningsbaneNo trainer was used.
Total +84 xp Håndtering +6 xp Mann mot mann +11 xp Diving +9 xp i luften +7 xp Sentrer +10 xp Speed +10 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +9 xp Perseverance +8 xp -
04/13, 00:04 - Stor treningsbaneNo trainer was used.
Total +86 xp Håndtering +9 xp Mann mot mann +6 xp Diving +10 xp i luften +8 xp Sentrer +10 xp Speed +8 xp Akselerasjon +6 xp Utholdenhet +10 xp Leadership +9 xp Perseverance +10 xp -
04/14, 00:03 - Stor treningsbaneNo trainer was used.
Total +67 xp Håndtering +5 xp Mann mot mann +7 xp Diving +5 xp i luften +8 xp Sentrer +5 xp Speed +8 xp Akselerasjon +8 xp Utholdenhet +5 xp Leadership +9 xp Perseverance +7 xp -
04/15, 00:07 - Stor treningsbaneA trainer was used.
Total +126 xp Håndtering +9 xp Mann mot mann +10 xp Diving +16 xp i luften +14 xp Sentrer +14 xp Speed +12 xp Akselerasjon +14 xp Utholdenhet +11 xp Leadership +16 xp Perseverance +10 xp -
04/16, 00:09 - Stor treningsbaneA trainer was used.
Total +111 xp Håndtering +10 xp Mann mot mann +13 xp Diving +11 xp i luften +12 xp Sentrer +12 xp Speed +10 xp Akselerasjon +14 xp Utholdenhet +8 xp Leadership +13 xp Perseverance +8 xp -
04/17, 08:15 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +95 xp Håndtering +9 xp Mann mot mann +11 xp Diving +7 xp i luften +11 xp Sentrer +9 xp Speed +9 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +11 xp -
04/18, 08:12 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +101 xp Håndtering +11 xp Mann mot mann +9 xp Diving +9 xp i luften +11 xp Sentrer +13 xp Speed +7 xp Akselerasjon +9 xp Utholdenhet +7 xp Leadership +14 xp Perseverance +11 xp -
04/19, 07:44 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +142 xp Håndtering +17 xp Mann mot mann +14 xp Diving +15 xp i luften +17 xp Sentrer +17 xp Speed +14 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +13 xp Perseverance +14 xp -
04/20, 08:45 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +180 xp Håndtering +14 xp Mann mot mann +13 xp Diving +18 xp i luften +23 xp Sentrer +16 xp Speed +20 xp Akselerasjon +18 xp Utholdenhet +21 xp Leadership +16 xp Perseverance +21 xp -
04/21, 07:42 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +122 xp Håndtering +15 xp Mann mot mann +15 xp Diving +8 xp i luften +15 xp Sentrer +12 xp Speed +12 xp Akselerasjon +10 xp Utholdenhet +8 xp Leadership +15 xp Perseverance +12 xp -
04/22, 07:54 - Treningsfasiliteter i verdensklasseA trainer was used.
Total +81 xp Håndtering +6 xp Mann mot mann +10 xp Diving +12 xp i luften +6 xp Sentrer +8 xp Speed +9 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +7 xp -
04/23, 06:05 - TreningsbaneNo trainer was used.
Total +74 xp Håndtering +6 xp Mann mot mann +7 xp Diving +6 xp i luften +7 xp Sentrer +7 xp Speed +7 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +8 xp Perseverance +7 xp -
04/24, 05:42 - TreningsbaneNo trainer was used.
Total +85 xp Håndtering +11 xp Mann mot mann +8 xp Diving +9 xp i luften +8 xp Sentrer +11 xp Speed +7 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership +8 xp Perseverance +9 xp -
04/25, 05:46 - TreningsbaneNo trainer was used.
Total +65 xp Håndtering +6 xp Mann mot mann +5 xp Diving +6 xp i luften +8 xp Sentrer +6 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +6 xp Leadership +5 xp Perseverance +8 xp -
04/26, 05:21 - TreningsbaneNo trainer was used.
Total +50 xp Håndtering +5 xp Mann mot mann +3 xp Diving +6 xp i luften +6 xp Sentrer +4 xp Speed +6 xp Akselerasjon +5 xp Utholdenhet +4 xp Leadership +6 xp Perseverance +5 xp -
04/27, 00:05 - TreningsbaneNo trainer was used.
Total +61 xp Håndtering +6 xp Mann mot mann +7 xp Diving +7 xp i luften +6 xp Sentrer +6 xp Speed +7 xp Akselerasjon +4 xp Utholdenhet +7 xp Leadership +4 xp Perseverance +7 xp -
04/28, 00:28 - Stor treningsbaneNo trainer was used.
Total +62 xp Håndtering +8 xp Mann mot mann +5 xp Diving +7 xp i luften +6 xp Sentrer +4 xp Speed +7 xp Akselerasjon +8 xp Utholdenhet +4 xp Leadership +7 xp Perseverance +6 xp -
04/29, 06:01 - Stor treningsbaneNo trainer was used.
Total +79 xp Håndtering +11 xp Mann mot mann +8 xp Diving +7 xp i luften +7 xp Sentrer +6 xp Speed +8 xp Akselerasjon +7 xp Utholdenhet +8 xp Leadership +10 xp Perseverance +7 xp -
04/30, 05:26 - Stor treningsbaneA trainer was used.
Total +69 xp Håndtering +7 xp Mann mot mann +7 xp Diving +9 xp i luften +9 xp Sentrer +6 xp Speed +6 xp Akselerasjon +6 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +7 xp -
05/01, 00:06 - Stor treningsbaneA trainer was used.
Total +80 xp Håndtering 0 xp Mann mot mann 0 xp Diving 0 xp i luften 0 xp Sentrer 0 xp Speed +29 xp Akselerasjon +33 xp Utholdenhet +18 xp Leadership 0 xp Perseverance 0 xp -
05/02, 07:53 - Stor treningsbaneA trainer was used.
Total +126 xp Håndtering +11 xp Mann mot mann +15 xp Diving +10 xp i luften +12 xp Sentrer +9 xp Speed +11 xp Akselerasjon +15 xp Utholdenhet +14 xp Leadership +15 xp Perseverance +14 xp -
05/03, 09:47 - Stor treningsbaneA trainer was used.
Total +88 xp Håndtering 0 xp Mann mot mann 0 xp Diving 0 xp i luften 0 xp Sentrer 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +34 xp Leadership +30 xp Perseverance +24 xp -
05/04, 00:16 - Stor treningsbaneA trainer was used.
Total +122 xp Håndtering +14 xp Mann mot mann +15 xp Diving +12 xp i luften +9 xp Sentrer +8 xp Speed +12 xp Akselerasjon +12 xp Utholdenhet +13 xp Leadership +15 xp Perseverance +12 xp -
05/05, 01:10 - Stor treningsbaneA trainer was used.
Total +81 xp Håndtering 0 xp Mann mot mann 0 xp Diving 0 xp i luften 0 xp Sentrer 0 xp Speed +20 xp Akselerasjon +33 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
05/06, 05:21 - Stor treningsbaneA trainer was used.
Total +99 xp Håndtering +10 xp Mann mot mann +9 xp Diving +13 xp i luften +9 xp Sentrer +8 xp Speed +12 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership +11 xp Perseverance +10 xp -
05/07, 11:55 - Stor treningsbaneA trainer was used.
Total +57 xp Håndtering +5 xp Mann mot mann +7 xp Diving +7 xp i luften +6 xp Sentrer +5 xp Speed +5 xp Akselerasjon +5 xp Utholdenhet +7 xp Leadership +5 xp Perseverance +5 xp -
05/08, 07:17 - Stort treningsanelggA trainer was used.
Total +90 xp Håndtering +6 xp Mann mot mann +10 xp Diving +6 xp i luften +9 xp Sentrer +11 xp Speed +7 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +11 xp Perseverance +11 xp -
05/09, 03:49 - Stort treningsanelggA trainer was used.
Total +129 xp Håndtering 0 xp Mann mot mann 0 xp Diving 0 xp i luften 0 xp Sentrer 0 xp Speed 0 xp Akselerasjon 0 xp Utholdenhet +49 xp Leadership +27 xp Perseverance +53 xp -
05/10, 00:06 - Stort treningsanelggA trainer was used.
Total +94 xp Håndtering +10 xp Mann mot mann +8 xp Diving +6 xp i luften +9 xp Sentrer +11 xp Speed +7 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +11 xp -
05/11, 00:06 - Stort treningsanelggA trainer was used.
Total +109 xp Håndtering +9 xp Mann mot mann +14 xp Diving +12 xp i luften +13 xp Sentrer +13 xp Speed +9 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +8 xp Perseverance +9 xp -
05/12, 00:21 - Stort treningsanelggA trainer was used.
Total +115 xp Håndtering +11 xp Mann mot mann +13 xp Diving +11 xp i luften +14 xp Sentrer +14 xp Speed +12 xp Akselerasjon +8 xp Utholdenhet +9 xp Leadership +12 xp Perseverance +11 xp -
05/13, 00:05 - Stort treningsanelggA trainer was used.
Total +101 xp Håndtering +12 xp Mann mot mann +9 xp Diving +9 xp i luften +11 xp Sentrer +9 xp Speed +11 xp Akselerasjon +10 xp Utholdenhet +8 xp Leadership +9 xp Perseverance +13 xp -
05/14, 00:10 - Stort treningsanelggA trainer was used.
Total +121 xp Håndtering +54 xp Mann mot mann 0 xp Diving 0 xp i luften +10 xp Sentrer +49 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/15, 00:08 - Stort treningsanelggA trainer was used.
Total +147 xp Håndtering +59 xp Mann mot mann 0 xp Diving 0 xp i luften +16 xp Sentrer +59 xp Speed +13 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/16, 00:30 - Stort treningsanelggA trainer was used.
Total +128 xp Håndtering +14 xp Mann mot mann +14 xp Diving +12 xp i luften +16 xp Sentrer +10 xp Speed +12 xp Akselerasjon +14 xp Utholdenhet +11 xp Leadership +10 xp Perseverance +15 xp -
05/17, 00:14 - Stort treningsanelggA trainer was used.
Total +114 xp Håndtering +10 xp Mann mot mann +10 xp Diving +16 xp i luften +8 xp Sentrer +8 xp Speed +8 xp Akselerasjon +14 xp Utholdenhet +14 xp Leadership +16 xp Perseverance +10 xp -
05/18, 00:15 - Stort treningsanelggA trainer was used.
Total +114 xp Håndtering +50 xp Mann mot mann 0 xp Diving 0 xp i luften +7 xp Sentrer +49 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/19, 19:56 - Stort treningsanelggA trainer was used.
Total +101 xp Håndtering +41 xp Mann mot mann 0 xp Diving 0 xp i luften +8 xp Sentrer +44 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/20, 00:08 - Stort treningsanelggA trainer was used.
Total +141 xp Håndtering +56 xp Mann mot mann 0 xp Diving 0 xp i luften +17 xp Sentrer +56 xp Speed +12 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/21, 00:06 - Stort treningsanelggA trainer was used.
Total +133 xp Håndtering +58 xp Mann mot mann 0 xp Diving 0 xp i luften +8 xp Sentrer +57 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/22, 00:04 - Stort treningsanelggA trainer was used.
Total +73 xp Håndtering +31 xp Mann mot mann 0 xp Diving 0 xp i luften +10 xp Sentrer +25 xp Speed +7 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/23, 00:41 - Stort treningsanelggA trainer was used.
Total +92 xp Håndtering +33 xp Mann mot mann 0 xp Diving 0 xp i luften +12 xp Sentrer +38 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/24, 13:30 - Stort treningsanelggA trainer was used.
Total +90 xp Håndtering +36 xp Mann mot mann 0 xp Diving 0 xp i luften +6 xp Sentrer +39 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance 0 xp -
05/25, 00:09 - Stort treningsanelggA trainer was used.
Total +98 xp Håndtering +12 xp Mann mot mann +8 xp Diving +7 xp i luften +12 xp Sentrer +11 xp Speed +12 xp Akselerasjon +7 xp Utholdenhet +9 xp Leadership +8 xp Perseverance +12 xp -
05/26, 00:21 - Stort treningsanelggA trainer was used.
Total +122 xp Håndtering +14 xp Mann mot mann +15 xp Diving +10 xp i luften +12 xp Sentrer +9 xp Speed +13 xp Akselerasjon +10 xp Utholdenhet +13 xp Leadership +12 xp Perseverance +14 xp -
05/27, 00:47 - Stort treningsanelggA trainer was used.
Total +94 xp Håndtering +8 xp Mann mot mann +7 xp Diving +8 xp i luften +11 xp Sentrer +13 xp Speed +11 xp Akselerasjon +7 xp Utholdenhet +11 xp Leadership +11 xp Perseverance +7 xp -
05/28, 00:09 - Stort treningsanelggA trainer was used.
Total +123 xp Håndtering +13 xp Mann mot mann +12 xp Diving +13 xp i luften +9 xp Sentrer +12 xp Speed +12 xp Akselerasjon +11 xp Utholdenhet +14 xp Leadership +14 xp Perseverance +13 xp -
05/29, 00:11 - Stort treningsanelggA trainer was used.
Total +116 xp Håndtering +10 xp Mann mot mann +13 xp Diving +11 xp i luften +11 xp Sentrer +14 xp Speed +12 xp Akselerasjon +8 xp Utholdenhet +12 xp Leadership +14 xp Perseverance +11 xp -
05/30, 00:18 - Stort treningsanelggA trainer was used.
Total +106 xp Håndtering +10 xp Mann mot mann +13 xp Diving +7 xp i luften +10 xp Sentrer +13 xp Speed +13 xp Akselerasjon +8 xp Utholdenhet +10 xp Leadership +12 xp Perseverance +10 xp -
05/31, 00:05 - Stort treningsanelggA trainer was used.
Total +76 xp Håndtering +10 xp Mann mot mann +8 xp Diving +7 xp i luften +7 xp Sentrer +6 xp Speed +7 xp Akselerasjon +10 xp Utholdenhet +6 xp Leadership +7 xp Perseverance +8 xp
Lifetime development
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