Arvo Ilmola

Trening

Latest 33 training passes

  1. 0 xp
  2. 24 xp
  3. 48 xp
  4. 72 xp
  5. 95 xp
  6. 119 xp
  7. 143 xp
  8. 167 xp
  9. 191 xp
  10. 04/21, 18:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +105 xp
    Sentrer +8 xp
    Endt +9 xp
    Dribbling +14 xp
    Takling +9 xp
    Set pieces +9 xp
    Speed +8 xp
    Akselerasjon +15 xp
    Utholdenhet +12 xp
    Leadership +13 xp
    Perseverance +8 xp
  11. 04/22, 05:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +131 xp
    Sentrer +16 xp
    Endt +16 xp
    Dribbling +13 xp
    Takling +10 xp
    Set pieces +10 xp
    Speed +11 xp
    Akselerasjon +13 xp
    Utholdenhet +10 xp
    Leadership +16 xp
    Perseverance +16 xp
  12. 04/23, 06:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +137 xp
    Sentrer +14 xp
    Endt +15 xp
    Dribbling +16 xp
    Takling +16 xp
    Set pieces +16 xp
    Speed +9 xp
    Akselerasjon +14 xp
    Utholdenhet +10 xp
    Leadership +12 xp
    Perseverance +15 xp
  13. 04/24, 06:57 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +119 xp
    Sentrer +12 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +13 xp
    Set pieces +12 xp
    Speed +16 xp
    Akselerasjon +10 xp
    Utholdenhet +12 xp
    Leadership +10 xp
    Perseverance +13 xp
  14. 04/25, 05:30 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +91 xp
    Sentrer +12 xp
    Endt +8 xp
    Dribbling +10 xp
    Takling +9 xp
    Set pieces +11 xp
    Speed +7 xp
    Akselerasjon +8 xp
    Utholdenhet +7 xp
    Leadership +11 xp
    Perseverance +8 xp
  15. 04/26, 07:08 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer +15 xp
    Endt +12 xp
    Dribbling +15 xp
    Takling +12 xp
    Set pieces +14 xp
    Speed +14 xp
    Akselerasjon +10 xp
    Utholdenhet +14 xp
    Leadership +14 xp
    Perseverance +15 xp
  16. 04/27, 06:39 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +99 xp
    Sentrer +9 xp
    Endt +9 xp
    Dribbling +12 xp
    Takling +10 xp
    Set pieces +8 xp
    Speed +7 xp
    Akselerasjon +13 xp
    Utholdenhet +8 xp
    Leadership +10 xp
    Perseverance +13 xp
  17. 04/28, 22:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +87 xp
    Sentrer +8 xp
    Endt +11 xp
    Dribbling +11 xp
    Takling +7 xp
    Set pieces +9 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +10 xp
    Leadership +7 xp
    Perseverance +7 xp
  18. 04/29, 06:28 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +107 xp
    Sentrer +9 xp
    Endt +12 xp
    Dribbling +9 xp
    Takling +14 xp
    Set pieces +8 xp
    Speed +13 xp
    Akselerasjon +9 xp
    Utholdenhet +15 xp
    Leadership +9 xp
    Perseverance +9 xp
  19. 04/30, 05:42 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +115 xp
    Sentrer +33 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  20. 05/01, 06:21 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +107 xp
    Sentrer +34 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  21. 05/02, 06:33 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +109 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +31 xp
    Leadership 0 xp
    Perseverance 0 xp
  22. 05/03, 05:22 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +99 xp
    Sentrer +29 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +23 xp
    Utholdenhet +25 xp
    Leadership 0 xp
    Perseverance 0 xp
  23. 05/04, 09:24 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +95 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling +17 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +21 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  24. 05/05, 18:17 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +37 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  25. 05/06, 05:27 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +105 xp
    Sentrer +28 xp
    Endt 0 xp
    Dribbling +32 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +24 xp
    Utholdenhet +21 xp
    Leadership 0 xp
    Perseverance 0 xp
  26. 05/07, 07:23 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +87 xp
    Sentrer +25 xp
    Endt 0 xp
    Dribbling +20 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +20 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  27. 05/08, 06:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +84 xp
    Sentrer +18 xp
    Endt 0 xp
    Dribbling +19 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +17 xp
    Utholdenhet +30 xp
    Leadership 0 xp
    Perseverance 0 xp
  28. 05/09, 09:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +130 xp
    Sentrer +27 xp
    Endt 0 xp
    Dribbling +40 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +28 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  29. 05/10, 11:14 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +136 xp
    Sentrer +35 xp
    Endt 0 xp
    Dribbling +35 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +36 xp
    Leadership 0 xp
    Perseverance 0 xp
  30. 05/11, 20:11 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +117 xp
    Sentrer +29 xp
    Endt 0 xp
    Dribbling +26 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +27 xp
    Leadership 0 xp
    Perseverance 0 xp
  31. 05/12, 20:09 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +127 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +34 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +35 xp
    Utholdenhet +35 xp
    Leadership 0 xp
    Perseverance 0 xp
  32. 05/13, 05:36 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +96 xp
    Sentrer +23 xp
    Endt 0 xp
    Dribbling +25 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +26 xp
    Utholdenhet +22 xp
    Leadership 0 xp
    Perseverance 0 xp
  33. 05/14, 06:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +108 xp
    Sentrer +30 xp
    Endt 0 xp
    Dribbling +22 xp
    Takling 0 xp
    Set pieces 0 xp
    Speed 0 xp
    Akselerasjon +30 xp
    Utholdenhet +26 xp
    Leadership 0 xp
    Perseverance 0 xp
  34. 05/15, 05:40 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +122 xp
    Sentrer +10 xp
    Endt +9 xp
    Dribbling +14 xp
    Takling +15 xp
    Set pieces +10 xp
    Speed +14 xp
    Akselerasjon +9 xp
    Utholdenhet +14 xp
    Leadership +14 xp
    Perseverance +13 xp
  35. 05/16, 06:50 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +90 xp
    Sentrer +7 xp
    Endt +6 xp
    Dribbling +10 xp
    Takling +12 xp
    Set pieces +6 xp
    Speed +12 xp
    Akselerasjon +8 xp
    Utholdenhet +8 xp
    Leadership +12 xp
    Perseverance +9 xp
  36. 05/17, 06:56 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +131 xp
    Sentrer +15 xp
    Endt +15 xp
    Dribbling +16 xp
    Takling +10 xp
    Set pieces +11 xp
    Speed +14 xp
    Akselerasjon +15 xp
    Utholdenhet +11 xp
    Leadership +10 xp
    Perseverance +14 xp
  37. 05/18, 07:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +90 xp
    Sentrer +12 xp
    Endt +10 xp
    Dribbling +12 xp
    Takling +9 xp
    Set pieces +6 xp
    Speed +10 xp
    Akselerasjon +7 xp
    Utholdenhet +9 xp
    Leadership +7 xp
    Perseverance +8 xp
  38. 05/19, 21:45 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +102 xp
    Sentrer +11 xp
    Endt +9 xp
    Dribbling +13 xp
    Takling +11 xp
    Set pieces +8 xp
    Speed +8 xp
    Akselerasjon +13 xp
    Utholdenhet +8 xp
    Leadership +9 xp
    Perseverance +12 xp
  39. 05/20, 07:41 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +135 xp
    Sentrer +13 xp
    Endt +15 xp
    Dribbling +11 xp
    Takling +17 xp
    Set pieces +13 xp
    Speed +9 xp
    Akselerasjon +16 xp
    Utholdenhet +13 xp
    Leadership +12 xp
    Perseverance +16 xp
  40. 05/21, 06:43 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +170 xp
    Sentrer +20 xp
    Endt +15 xp
    Dribbling +17 xp
    Takling +14 xp
    Set pieces +22 xp
    Speed +22 xp
    Akselerasjon +14 xp
    Utholdenhet +12 xp
    Leadership +19 xp
    Perseverance +15 xp
  41. 05/22, 06:25 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +180 xp
    Sentrer +19 xp
    Endt +21 xp
    Dribbling +22 xp
    Takling +21 xp
    Set pieces +19 xp
    Speed +14 xp
    Akselerasjon +14 xp
    Utholdenhet +19 xp
    Leadership +17 xp
    Perseverance +14 xp
  42. 05/23, 07:18 - Treningsfasiliteter i verdensklasse
    A trainer was used.
    Total +124 xp
    Sentrer +11 xp
    Endt +11 xp
    Dribbling +8 xp
    Takling +15 xp
    Set pieces +12 xp
    Speed +15 xp
    Akselerasjon +13 xp
    Utholdenhet +14 xp
    Leadership +11 xp
    Perseverance +14 xp

Lifetime development

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