Christian Ruckman

Trening

Latest 60 training passes

  1. 0 xp
  2. 7 xp
  3. 14 xp
  4. 20 xp
  5. 27 xp
  6. 34 xp
  7. 41 xp
  8. 47 xp
  9. 54 xp
  10. 08/14, 08:22 - Gressplen
    No trainer was used.
    Total +36 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  11. 08/15, 10:23 - Gressplen
    No trainer was used.
    Total +38 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +5 xp
  12. 08/16, 09:07 - Gressplen
    No trainer was used.
    Total +34 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  13. 08/17, 08:37 - Gressplen
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +5 xp
  14. 08/18, 09:03 - Gressplen
    No trainer was used.
    Total +26 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +2 xp
    Set pieces +2 xp
    Speed +2 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +3 xp
  15. 08/19, 13:20 - Gressplen
    No trainer was used.
    Total +37 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +3 xp
  16. 08/21, 08:38 - Gressplen
    No trainer was used.
    Total +35 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  17. 08/22, 08:28 - Gressplen
    No trainer was used.
    Total +29 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +4 xp
  18. 08/23, 12:47 - Gressplen
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +4 xp
  19. 08/24, 11:32 - Gressplen
    No trainer was used.
    Total +38 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  20. 08/25, 08:54 - Gressplen
    No trainer was used.
    Total +34 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  21. 08/26, 15:32 - Gressplen
    No trainer was used.
    Total +34 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +2 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +4 xp
  22. 08/28, 09:10 - Gressplen
    No trainer was used.
    Total +32 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +2 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  23. 08/29, 09:11 - Gressplen
    No trainer was used.
    Total +25 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +2 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +2 xp
  24. 08/30, 08:24 - Gressplen
    No trainer was used.
    Total +38 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +4 xp
  25. 08/31, 08:45 - Gressplen
    No trainer was used.
    Total +34 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +4 xp
    Perseverance +3 xp
  26. 09/01, 13:58 - Gressplen
    No trainer was used.
    Total +26 xp
    Sentrer +2 xp
    Endt +2 xp
    Dribbling +2 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +3 xp
    Perseverance +3 xp
  27. 09/04, 09:01 - Gressplen
    No trainer was used.
    Total +43 xp
    Sentrer +3 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +4 xp
  28. 09/05, 08:31 - Gressplen
    No trainer was used.
    Total +36 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  29. 09/06, 08:20 - Gressplen
    No trainer was used.
    Total +41 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +3 xp
  30. 09/07, 12:35 - Gressplen
    No trainer was used.
    Total +38 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp
  31. 09/08, 14:38 - Gressplen
    No trainer was used.
    Total +25 xp
    Sentrer +2 xp
    Endt +2 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +4 xp
    Speed +2 xp
    Akselerasjon +2 xp
    Utholdenhet +4 xp
    Leadership +2 xp
    Perseverance +3 xp
  32. 09/11, 09:08 - Gressplen
    No trainer was used.
    Total +43 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +6 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +6 xp
    Leadership +4 xp
    Perseverance +4 xp
  33. 09/12, 09:14 - Gressplen
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +5 xp
  34. 09/13, 09:37 - Gressplen
    No trainer was used.
    Total +50 xp
    Sentrer +5 xp
    Endt +3 xp
    Dribbling +6 xp
    Takling +6 xp
    Set pieces +3 xp
    Speed +6 xp
    Akselerasjon +6 xp
    Utholdenhet +3 xp
    Leadership +6 xp
    Perseverance +6 xp
  35. 09/14, 08:49 - Gressplen
    No trainer was used.
    Total +34 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +4 xp
  36. 09/15, 09:12 - Gressplen
    No trainer was used.
    Total +37 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +5 xp
  37. 09/18, 14:56 - Gressplen
    No trainer was used.
    Total +39 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +5 xp
  38. 09/19, 08:43 - Gressplen
    No trainer was used.
    Total +41 xp
    Sentrer +3 xp
    Endt +5 xp
    Dribbling +5 xp
    Takling +3 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +4 xp
  39. 09/20, 09:45 - Gressplen
    No trainer was used.
    Total +37 xp
    Sentrer +5 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +5 xp
  40. 09/21, 09:18 - Gressplen
    No trainer was used.
    Total +51 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +5 xp
    Set pieces +5 xp
    Speed +6 xp
    Akselerasjon +3 xp
    Utholdenhet +6 xp
    Leadership +6 xp
    Perseverance +6 xp
  41. 09/22, 10:52 - Gressplen
    No trainer was used.
    Total +30 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +2 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +4 xp
  42. 09/24, 19:27 - Gressplen
    No trainer was used.
    Total +30 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +2 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  43. 09/25, 09:04 - Gressplen
    No trainer was used.
    Total +41 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +6 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +5 xp
  44. 09/26, 09:18 - Gressplen
    No trainer was used.
    Total +46 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +6 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +4 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +6 xp
    Perseverance +5 xp
  45. 09/27, 10:00 - Gressplen
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +4 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +4 xp
  46. 09/29, 09:54 - Gressplen
    No trainer was used.
    Total +33 xp
    Sentrer +4 xp
    Endt +2 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +2 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +2 xp
  47. 10/02, 12:01 - Gressplen
    No trainer was used.
    Total +36 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +4 xp
  48. 10/03, 08:19 - Gressplen
    No trainer was used.
    Total +33 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +3 xp
  49. 10/04, 09:38 - Gressplen
    No trainer was used.
    Total +35 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +2 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +3 xp
    Perseverance +4 xp
  50. 10/05, 09:20 - Gressplen
    No trainer was used.
    Total +42 xp
    Sentrer +3 xp
    Endt +5 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +5 xp
    Leadership +5 xp
    Perseverance +3 xp
  51. 10/06, 11:17 - Gressplen
    No trainer was used.
    Total +34 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  52. 10/10, 20:23 - Gressplen
    No trainer was used.
    Total +37 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +4 xp
  53. 10/12, 20:14 - Gressplen
    No trainer was used.
    Total +42 xp
    Sentrer +5 xp
    Endt +4 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +5 xp
    Akselerasjon +3 xp
    Utholdenhet +6 xp
    Leadership +5 xp
    Perseverance +4 xp
  54. 10/13, 10:05 - Gressplen
    No trainer was used.
    Total +38 xp
    Sentrer +5 xp
    Endt +5 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +5 xp
    Leadership +3 xp
    Perseverance +3 xp
  55. 10/16, 08:59 - Gressplen
    No trainer was used.
    Total +37 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +2 xp
    Leadership +4 xp
    Perseverance +3 xp
  56. 10/17, 11:36 - Gressplen
    No trainer was used.
    Total +26 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +3 xp
    Perseverance +3 xp
  57. 10/18, 09:29 - Gressplen
    No trainer was used.
    Total +23 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +2 xp
    Speed +2 xp
    Akselerasjon +2 xp
    Utholdenhet +2 xp
    Leadership +3 xp
    Perseverance +3 xp
  58. 10/19, 09:08 - Gressplen
    No trainer was used.
    Total +27 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +3 xp
    Utholdenhet +2 xp
    Leadership +2 xp
    Perseverance +3 xp
  59. 10/20, 11:01 - Gressplen
    No trainer was used.
    Total +26 xp
    Sentrer +2 xp
    Endt +3 xp
    Dribbling +2 xp
    Takling +2 xp
    Set pieces +2 xp
    Speed +2 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  60. 10/23, 15:50 - Gressplen
    No trainer was used.
    Total +34 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +2 xp
    Leadership +4 xp
    Perseverance +3 xp
  61. 10/24, 07:58 - Gressplen
    No trainer was used.
    Total +41 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +5 xp
    Takling +4 xp
    Set pieces +5 xp
    Speed +5 xp
    Akselerasjon +5 xp
    Utholdenhet +3 xp
    Leadership +5 xp
    Perseverance +3 xp
  62. 10/25, 09:03 - Gressplen
    No trainer was used.
    Total +36 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +3 xp
    Perseverance +5 xp
  63. 10/26, 10:28 - Gressplen
    No trainer was used.
    Total +41 xp
    Sentrer +3 xp
    Endt +4 xp
    Dribbling +5 xp
    Takling +5 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +5 xp
    Perseverance +4 xp
  64. 10/27, 10:16 - Gressplen
    No trainer was used.
    Total +27 xp
    Sentrer +3 xp
    Endt +3 xp
    Dribbling +3 xp
    Takling +2 xp
    Set pieces +2 xp
    Speed +4 xp
    Akselerasjon +3 xp
    Utholdenhet +3 xp
    Leadership +2 xp
    Perseverance +2 xp
  65. 10/30, 14:23 - Gressplen
    No trainer was used.
    Total +40 xp
    Sentrer +4 xp
    Endt +3 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +5 xp
    Speed +3 xp
    Akselerasjon +5 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +5 xp
  66. 10/31, 10:23 - Gressplen
    No trainer was used.
    Total +31 xp
    Sentrer +2 xp
    Endt +2 xp
    Dribbling +3 xp
    Takling +4 xp
    Set pieces +3 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +3 xp
    Leadership +4 xp
    Perseverance +3 xp
  67. 11/01, 09:36 - Gressplen
    No trainer was used.
    Total +29 xp
    Sentrer +3 xp
    Endt +2 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +3 xp
    Speed +2 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +2 xp
    Perseverance +3 xp
  68. 11/02, 13:12 - Gressplen
    No trainer was used.
    Total +39 xp
    Sentrer +4 xp
    Endt +4 xp
    Dribbling +4 xp
    Takling +3 xp
    Set pieces +4 xp
    Speed +3 xp
    Akselerasjon +4 xp
    Utholdenhet +4 xp
    Leadership +4 xp
    Perseverance +5 xp
  69. 11/03, 10:18 - Gressplen
    No trainer was used.
    Total +23 xp
    Sentrer +2 xp
    Endt +2 xp
    Dribbling +3 xp
    Takling +3 xp
    Set pieces +2 xp
    Speed +2 xp
    Akselerasjon +2 xp
    Utholdenhet +2 xp
    Leadership +3 xp
    Perseverance +2 xp

Lifetime development

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