Rustam Skvanuk
Trening
Latest 60 training passes
-
0 xp
-
22 xp
-
43 xp
-
65 xp
-
87 xp
-
109 xp
-
130 xp
-
152 xp
-
174 xp
-
03/18, 06:03 - Stort treningsanelggA trainer was used.
Total +106 xp Sentrer +13 xp Endt +9 xp Dribbling +7 xp Takling +13 xp Set pieces +10 xp Speed +14 xp Akselerasjon +13 xp Utholdenhet +9 xp Leadership +9 xp Perseverance +9 xp -
03/19, 02:36 - Stort treningsanelggA trainer was used.
Total +110 xp Sentrer +13 xp Endt +13 xp Dribbling +9 xp Takling +8 xp Set pieces +10 xp Speed +11 xp Akselerasjon +14 xp Utholdenhet +10 xp Leadership +8 xp Perseverance +14 xp -
03/20, 07:16 - Stort treningsanelggA trainer was used.
Total +73 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +26 xp Akselerasjon +21 xp Utholdenhet +26 xp Leadership 0 xp Perseverance 0 xp -
03/21, 00:05 - Stort treningsanelggA trainer was used.
Total +111 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +40 xp Akselerasjon +42 xp Utholdenhet +29 xp Leadership 0 xp Perseverance 0 xp -
03/22, 00:04 - Stort treningsanelggA trainer was used.
Total +91 xp Sentrer +43 xp Endt 0 xp Dribbling +31 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +11 xp Utholdenhet +6 xp Leadership 0 xp Perseverance 0 xp -
03/23, 00:03 - Stort treningsanelggA trainer was used.
Total +101 xp Sentrer +46 xp Endt 0 xp Dribbling +37 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +10 xp Utholdenhet +8 xp Leadership 0 xp Perseverance 0 xp -
03/24, 00:10 - Stort treningsanelggA trainer was used.
Total +100 xp Sentrer +12 xp Endt +8 xp Dribbling +12 xp Takling +8 xp Set pieces +13 xp Speed +12 xp Akselerasjon +12 xp Utholdenhet +8 xp Leadership +7 xp Perseverance +8 xp -
03/25, 00:05 - Stort treningsanelggA trainer was used.
Total +145 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +62 xp Set pieces 0 xp Speed +11 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +16 xp Perseverance +56 xp -
03/26, 00:09 - Stort treningsanelggA trainer was used.
Total +99 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +48 xp Set pieces 0 xp Speed +7 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +8 xp Perseverance +36 xp -
03/27, 00:04 - Stort treningsanelggA trainer was used.
Total +109 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +42 xp Akselerasjon +39 xp Utholdenhet +28 xp Leadership 0 xp Perseverance 0 xp -
03/28, 00:03 - Stort treningsanelggA trainer was used.
Total +103 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +41 xp Akselerasjon +27 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp -
03/29, 00:04 - Stort treningsanelggA trainer was used.
Total +114 xp Sentrer +55 xp Endt 0 xp Dribbling +42 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet +10 xp Leadership 0 xp Perseverance 0 xp -
03/30, 00:07 - Stort treningsanelggA trainer was used.
Total +109 xp Sentrer +48 xp Endt 0 xp Dribbling +47 xp Takling 0 xp Set pieces 0 xp Speed 0 xp Akselerasjon +7 xp Utholdenhet +7 xp Leadership 0 xp Perseverance 0 xp -
03/31, 01:13 - Stort treningsanelggA trainer was used.
Total +82 xp Sentrer +10 xp Endt +6 xp Dribbling +7 xp Takling +8 xp Set pieces +8 xp Speed +8 xp Akselerasjon +11 xp Utholdenhet +8 xp Leadership +9 xp Perseverance +7 xp -
04/01, 00:03 - Stort treningsanelggA trainer was used.
Total +71 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +35 xp Set pieces 0 xp Speed +5 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +6 xp Perseverance +25 xp -
04/02, 00:04 - Stort treningsanelggA trainer was used.
Total +117 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +42 xp Set pieces 0 xp Speed +11 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +55 xp -
04/03, 00:03 - Stort treningsanelggA trainer was used.
Total +79 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +32 xp Akselerasjon +23 xp Utholdenhet +24 xp Leadership 0 xp Perseverance 0 xp -
04/04, 00:05 - Stort treningsanelggA trainer was used.
Total +113 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +43 xp Akselerasjon +45 xp Utholdenhet +25 xp Leadership 0 xp Perseverance 0 xp -
04/05, 00:13 - Stort treningsanelggA trainer was used.
Total +83 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +27 xp Akselerasjon +31 xp Utholdenhet +25 xp Leadership 0 xp Perseverance 0 xp -
04/06, 00:13 - Stort treningsanelggA trainer was used.
Total +128 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +44 xp Akselerasjon +55 xp Utholdenhet +29 xp Leadership 0 xp Perseverance 0 xp -
04/07, 02:22 - Stort treningsanelggA trainer was used.
Total +118 xp Sentrer +11 xp Endt +14 xp Dribbling +10 xp Takling +15 xp Set pieces +11 xp Speed +9 xp Akselerasjon +16 xp Utholdenhet +9 xp Leadership +13 xp Perseverance +10 xp -
04/08, 17:28 - Stort treningsanelggA trainer was used.
Total +94 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +48 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +10 xp Perseverance +28 xp -
04/09, 00:09 - Stort treningsanelggA trainer was used.
Total +129 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +58 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance +49 xp -
04/10, 10:16 - Stort treningsanelggA trainer was used.
Total +83 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +33 xp Set pieces 0 xp Speed +10 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +6 xp Perseverance +34 xp -
04/11, 00:05 - Stort treningsanelggA trainer was used.
Total +82 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +44 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +6 xp Perseverance +24 xp -
04/12, 00:20 - Stort treningsanelggA trainer was used.
Total +123 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +56 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance +47 xp -
04/13, 00:08 - Stort treningsanelggA trainer was used.
Total +84 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +41 xp Set pieces 0 xp Speed +6 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +9 xp Perseverance +28 xp -
04/14, 00:36 - Stort treningsanelggA trainer was used.
Total +137 xp Sentrer +17 xp Endt +11 xp Dribbling +14 xp Takling +10 xp Set pieces +16 xp Speed +13 xp Akselerasjon +10 xp Utholdenhet +14 xp Leadership +14 xp Perseverance +18 xp -
04/15, 14:43 - Stort treningsanelggA trainer was used.
Total +96 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +39 xp Set pieces 0 xp Speed +6 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +8 xp Perseverance +43 xp -
04/16, 02:18 - Stort treningsanelggA trainer was used.
Total +111 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +48 xp Set pieces 0 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +6 xp Perseverance +48 xp -
04/17, 02:22 - Stort treningsanelggA trainer was used.
Total +94 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +24 xp Akselerasjon +45 xp Utholdenhet +25 xp Leadership 0 xp Perseverance 0 xp -
04/18, 04:28 - Stort treningsanelggA trainer was used.
Total +92 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +30 xp Akselerasjon +27 xp Utholdenhet +35 xp Leadership 0 xp Perseverance 0 xp -
04/19, 01:35 - Stort treningsanelggA trainer was used.
Total +164 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +63 xp Akselerasjon +51 xp Utholdenhet +50 xp Leadership 0 xp Perseverance 0 xp -
04/20, 02:11 - Stort treningsanelggA trainer was used.
Total +102 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling 0 xp Set pieces 0 xp Speed +36 xp Akselerasjon +35 xp Utholdenhet +31 xp Leadership 0 xp Perseverance 0 xp -
04/21, 01:01 - Stort treningsanelggA trainer was used.
Total +95 xp Sentrer +12 xp Endt +8 xp Dribbling +12 xp Takling +8 xp Set pieces +12 xp Speed +7 xp Akselerasjon +11 xp Utholdenhet +11 xp Leadership +8 xp Perseverance +6 xp -
04/22, 00:06 - Stort treningsanelggA trainer was used.
Total +150 xp Sentrer 0 xp Endt +65 xp Dribbling +60 xp Takling 0 xp Set pieces 0 xp Speed +12 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +13 xp -
04/23, 00:05 - Stort treningsanelggA trainer was used.
Total +97 xp Sentrer 0 xp Endt +37 xp Dribbling +45 xp Takling 0 xp Set pieces 0 xp Speed +7 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +8 xp -
04/24, 06:55 - Stort treningsanelggA trainer was used.
Total +100 xp Sentrer 0 xp Endt +46 xp Dribbling +38 xp Takling 0 xp Set pieces 0 xp Speed +6 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +10 xp -
04/25, 14:51 - Stort treningsanelggA trainer was used.
Total +93 xp Sentrer 0 xp Endt +29 xp Dribbling +46 xp Takling 0 xp Set pieces 0 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership 0 xp Perseverance +9 xp -
04/26, 06:58 - Stort treningsanelggA trainer was used.
Total +109 xp Sentrer +11 xp Endt +14 xp Dribbling +10 xp Takling +11 xp Set pieces +10 xp Speed +9 xp Akselerasjon +15 xp Utholdenhet +9 xp Leadership +11 xp Perseverance +9 xp -
04/27, 01:12 - Stort treningsanelggA trainer was used.
Total +101 xp Sentrer +11 xp Endt +12 xp Dribbling +11 xp Takling +10 xp Set pieces +10 xp Speed +12 xp Akselerasjon +6 xp Utholdenhet +10 xp Leadership +11 xp Perseverance +8 xp -
04/28, 00:06 - Stort treningsanelggA trainer was used.
Total +69 xp Sentrer +7 xp Endt +8 xp Dribbling +9 xp Takling +8 xp Set pieces +6 xp Speed +5 xp Akselerasjon +6 xp Utholdenhet +7 xp Leadership +6 xp Perseverance +7 xp -
04/29, 21:02 - Stort treningsanelggA trainer was used.
Total +104 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +45 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +10 xp Perseverance +41 xp -
04/30, 00:04 - Stort treningsanelggA trainer was used.
Total +61 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +25 xp Set pieces 0 xp Speed +8 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +5 xp Perseverance +23 xp -
05/01, 00:12 - Stort treningsanelggA trainer was used.
Total +103 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +44 xp Set pieces 0 xp Speed +12 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +11 xp Perseverance +36 xp -
05/02, 03:37 - Stort treningsanelggA trainer was used.
Total +123 xp Sentrer 0 xp Endt 0 xp Dribbling 0 xp Takling +56 xp Set pieces 0 xp Speed +9 xp Akselerasjon 0 xp Utholdenhet 0 xp Leadership +12 xp Perseverance +46 xp -
05/03, 00:12 - Stort treningsanelggA trainer was used.
Total +105 xp Sentrer +12 xp Endt +11 xp Dribbling +8 xp Takling +11 xp Set pieces +7 xp Speed +13 xp Akselerasjon +8 xp Utholdenhet +8 xp Leadership +14 xp Perseverance +13 xp -
05/04, 00:10 - Stort treningsanelggA trainer was used.
Total +115 xp Sentrer +11 xp Endt +9 xp Dribbling +14 xp Takling +12 xp Set pieces +11 xp Speed +11 xp Akselerasjon +14 xp Utholdenhet +13 xp Leadership +11 xp Perseverance +9 xp -
05/05, 17:38 - Stort treningsanelggA trainer was used.
Total +112 xp Sentrer +12 xp Endt +12 xp Dribbling +9 xp Takling +10 xp Set pieces +14 xp Speed +12 xp Akselerasjon +9 xp Utholdenhet +13 xp Leadership +13 xp Perseverance +8 xp -
05/06, 00:03 - Stort treningsanelggA trainer was used.
Total +105 xp Sentrer +11 xp Endt +11 xp Dribbling +8 xp Takling +8 xp Set pieces +8 xp Speed +14 xp Akselerasjon +9 xp Utholdenhet +8 xp Leadership +14 xp Perseverance +14 xp -
05/07, 00:34 - Stort treningsanelggA trainer was used.
Total +95 xp Sentrer +8 xp Endt +10 xp Dribbling +8 xp Takling +7 xp Set pieces +13 xp Speed +13 xp Akselerasjon +10 xp Utholdenhet +9 xp Leadership +8 xp Perseverance +9 xp -
05/08, 00:05 - Stort treningsanelggA trainer was used.
Total +103 xp Sentrer +8 xp Endt +11 xp Dribbling +9 xp Takling +12 xp Set pieces +10 xp Speed +9 xp Akselerasjon +12 xp Utholdenhet +13 xp Leadership +12 xp Perseverance +7 xp -
05/09, 20:09 - Stort treningsanelggA trainer was used.
Total +116 xp Sentrer +9 xp Endt +13 xp Dribbling +13 xp Takling +12 xp Set pieces +14 xp Speed +11 xp Akselerasjon +14 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +14 xp -
05/10, 00:13 - Stort treningsanelggA trainer was used.
Total +117 xp Sentrer +14 xp Endt +9 xp Dribbling +8 xp Takling +12 xp Set pieces +11 xp Speed +15 xp Akselerasjon +14 xp Utholdenhet +9 xp Leadership +11 xp Perseverance +14 xp -
05/11, 00:05 - Stort treningsanelggA trainer was used.
Total +140 xp Sentrer +14 xp Endt +17 xp Dribbling +11 xp Takling +11 xp Set pieces +18 xp Speed +15 xp Akselerasjon +11 xp Utholdenhet +14 xp Leadership +11 xp Perseverance +18 xp -
05/12, 00:19 - Utvidet treningsanleggNo trainer was used.
Total +95 xp Sentrer +12 xp Endt +10 xp Dribbling +7 xp Takling +6 xp Set pieces +8 xp Speed +9 xp Akselerasjon +12 xp Utholdenhet +11 xp Leadership +9 xp Perseverance +11 xp -
05/13, 00:08 - Utvidet treningsanleggA trainer was used.
Total +94 xp Sentrer +7 xp Endt +12 xp Dribbling +9 xp Takling +12 xp Set pieces +10 xp Speed +6 xp Akselerasjon +12 xp Utholdenhet +11 xp Leadership +9 xp Perseverance +6 xp -
05/14, 06:20 - Utvidet treningsanleggA trainer was used.
Total +90 xp Sentrer +6 xp Endt +12 xp Dribbling +9 xp Takling +7 xp Set pieces +10 xp Speed +7 xp Akselerasjon +10 xp Utholdenhet +11 xp Leadership +7 xp Perseverance +11 xp -
05/15, 01:17 - Utvidet treningsanleggA trainer was used.
Total +110 xp Sentrer +10 xp Endt +14 xp Dribbling +14 xp Takling +14 xp Set pieces +13 xp Speed +14 xp Akselerasjon +7 xp Utholdenhet +8 xp Leadership +8 xp Perseverance +8 xp -
05/16, 01:55 - Utvidet treningsanleggA trainer was used.
Total +97 xp Sentrer +8 xp Endt +11 xp Dribbling +10 xp Takling +10 xp Set pieces +10 xp Speed +8 xp Akselerasjon +9 xp Utholdenhet +10 xp Leadership +11 xp Perseverance +10 xp
Lifetime development
Loading...