Everybody needs to be fit, i dont do it everyday , however it is a large portion of my training atm until the training is sorted or it goes on too long i have to change.FC Blyski Atsiskaitymu wrote:So, would you train on Aerobic every day then and only target a few stats, or would the actual routine you use vary from player to player?Mighty Forest Fire wrote:thats not what im saying.
Im saying better to train on something like aerobic atm, as if you train on defending and some of the others you are wasting and losing a load of any skills gained.
others i do are set pieces, technique and pig in the middle